Garniture forestiere
Packaged product Vegetables Southern Pride
Garniture forestiere contains 21 kcal per 100 g.
Roughly 54% of its calories come from protein, with 29% from fat and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (21 kcal per 100 g).
100 g provides 34% of the Daily Value for copper, 33% of the Daily Value for Pantothenic acid (B5) and 31% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.001 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.5 mg | 4% |
| Vitamin D L | 0.3 µg | 2% |
| Vitamin E L | 0.008 mg | 0.1% |
| Thiamin (B1) L | 0.093 mg | 8% |
| Riboflavin (B2) L | 0.41 mg | 31% |
| Niacin (B3) L | 4.6 mg | 29% |
| Pantothenic acid (B5) L | 1.7 mg | 33% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 30.8 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.2 mg | 0.6% |
| Iron L | 0.79 mg | 4% |
| Magnesium L | 12.3 mg | 3% |
| Phosphorus L | 92.5 mg | 7% |
| Potassium L | 357 mg | 8% |
| Zinc L | 0.67 mg | 6% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 0.071 mg | 3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 1.1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 18%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.9 gbelow the median for vegetables (median 2.3 g)
- Sugars0.001 gbelow the median for vegetables (median 0.35 g)
- Saturated fat0.5 gin the top quarter of vegetables (median 0.1 g)
- Sodium280 mgbelow the median for vegetables (median 320 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water91.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.8 µg |
|---|
Other components (2)
| Water L | 91.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Southern Pride
- Barcode
- 3265245808294
- Quantity
- 370 ml
- Category
- Canned mushrooms
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
champignons [bolets jaunes (Suillus luteus) 30%, Pleurotes (Pteurotus ostreatus), Lactaires (lactarius deliciosus) 20%, Pholiotes (Pholiota nameko), Volvaires (Volvariella volvacea), eau, sel, antioxydant : acide ascorbique, acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Funghi champignon tagliati Decò | 21 | 2.7 g | 0.8 g | 0.1 g |
| Champiñon cidacos | 21 | 2.8 g | 1.5 g | 0.1 g |
| Girolles Aldi | 21 | 1.3 g | 0.7 g | 0.7 g |
| Champions trifolati Nova | 21 | 2.8 g | 1.5 g | 0.2 g |
| Funghi Champignon tagliati Gustomanno | 21 | 2.7 g | 0.8 g | 0.1 g |
| Funghi Champignons Il grande orto | 21 | 2.7 g | 0.8 g | 0 g |
| ICA Basic Skivade champinjoner ICA | 21 | 2.4 g | 0.5 g | 0.5 g |
| Orima mushroom pieces & stems Orima | 21 | 2.5 g | 0.002 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3265245808294. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.