Skyr nature

Packaged product Sweets and Desserts Siggi’s

Skyr nature contains 54 kcal per 100 g. A serving, 100 g (100 g) provides about 54 kcal.

Roughly 70% of its calories come from protein, with 30% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 1,067 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Skyr nature by Siggi’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
9.5 gprotein
4 gcarbohydrates
0 gfat
54kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0.09 mg 0%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 30%54kcal / 100 g
  • Protein 70%
  • Carbohydrates 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gin the top quarter of sweets and desserts (median 3.9 g)
  • Sugars4 gin the lowest quarter of sweets and desserts (median 12.7 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 3.8 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium0.09 mgin the lowest quarter of sweets and desserts (median 51 mg)
  • Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Siggi’s
Barcode
3023290095782
Label serving
100 g
Category
Dairy desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait écrémé, ferments lactiques

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Creamy Quark Milbona 54 9.7 g 3.2 g 0.2 g
скир за пиене Milbona 54 7.4 g 4.9 g 0.2 g
Yoeggs Gusto Vaniglia YOEGGS 54 10 g 1.7 g 0.5 g
Siggis skyr Siggi's 54 10 g 3.5 g 0 g
Magere Kwark Öing 55 8.5 g 5 g 0.2 g
Lindahls Nestle 55 10 g 3.4 g 0.2 g
Vanilla Skyr Ísey Skyr 55 9.7 g 3.6 g 0.2 g
Protein Tekući Skyr Zbregov 53 8 g 4.4 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3023290095782. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Skyr nature?

100 g of Skyr nature has 54 kcal. Serving, 100 g (100 g): about 54 kcal.

How much protein is in Skyr nature?

Skyr nature contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 9.5 g in serving, 100 g (100 g). About 70% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.9 g).

How many carbs are in Skyr nature?

Skyr nature has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr nature?

Skyr nature contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Skyr nature?

100 g contains 0.09 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.