Magere Kwark
Packaged product Sweets and Desserts Öing
Magere Kwark contains 55 kcal per 100 g.
Roughly 61% of its calories come from protein, with 36% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 1,067 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 36%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the top quarter of sweets and desserts (median 3.9 g)
- Sugars5 gin the lowest quarter of sweets and desserts (median 12.7 g)
- Fat0.2 gin the lowest quarter of sweets and desserts (median 3.8 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sodium60 mgabove the median for sweets and desserts (median 51 mg)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Öing
- Barcode
- 4036300141057
- Category
- Dairy desserts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindahls Nestle | 55 | 10 g | 3.4 g | 0.2 g |
| Vanilla Skyr Ísey Skyr | 55 | 9.7 g | 3.6 g | 0.2 g |
| Skyr light et free Light and free | 56 | 10.3 g | 3.4 g | 0.1 g |
| Skyr light et free Danone | 56 | 10.3 g | 3.4 g | 0.1 g |
| Magere milde kwark Melkan | 56 | 8.6 g | 5.1 g | 0.1 g |
| Skyr strawberry-banana Isey | 56 | 9.4 g | 4.2 g | 0.2 g |
| Magere franse kwark Lidl | 56 | 8.9 g | 4 g | 0 g |
| Siggis skyr Siggi's | 54 | 10 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4036300141057. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.