Creamy Quark
Packaged product Sweets and Desserts Milbona
Creamy Quark contains 54 kcal per 100 g.
Roughly 73% of its calories come from protein, with 24% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 1,067 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 24%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the top quarter of sweets and desserts (median 3.9 g)
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 12.7 g)
- Fat0.2 gin the lowest quarter of sweets and desserts (median 3.8 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sodium60 mgabove the median for sweets and desserts (median 51 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 20918477
- Quantity
- 250 g
- Category
- Dairy desserts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| скир за пиене Milbona | 54 | 7.4 g | 4.9 g | 0.2 g |
| Yoeggs Gusto Vaniglia YOEGGS | 54 | 10 g | 1.7 g | 0.5 g |
| Skyr nature Siggi’s | 54 | 9.5 g | 4 g | 0 g |
| Siggis skyr Siggi's | 54 | 10 g | 3.5 g | 0 g |
| Magere Kwark Öing | 55 | 8.5 g | 5 g | 0.2 g |
| Lindahls Nestle | 55 | 10 g | 3.4 g | 0.2 g |
| Vanilla Skyr Ísey Skyr | 55 | 9.7 g | 3.6 g | 0.2 g |
| Protein Tekući Skyr Zbregov | 53 | 8 g | 4.4 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20918477. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Source description: "CREAMY QUARK". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.