Sjokoklem
Packaged product Sweets and Desserts Freia
Sjokoklem contains 535 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (506 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 43 g | |
| Added sugars L | 36.2 g | 72% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 6 g)
- Fiber2.8 gabove the median for sweets and desserts (median 2.6 g)
- Sugars43 gin the top quarter of sweets and desserts (median 34 g)
- Fat31 gin the top quarter of sweets and desserts (median 25.8 g)
- Saturated fat18 gabove the median for sweets and desserts (median 13.5 g)
- Sodium157 mgabove the median for sweets and desserts (median 133 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Melkesjokolade 60% (sukker, kakaosmør, kakaomasse, _skummetmelkspulver_, mysepulver (_melk_), _melkefett_, emulgator (_soyalecitin_), aroma (vanillin)), _hvetemel_, vegetabilske oljer og fett (palme, raps, kokosnøtt), sukker, mysepulver (_melk_), fettfattig kakaopulver 2%, emulgator (_soyalecitin_), hevemidler (natriumhydrogenkarbonat), salt, aroma. Kan inneholde _egg_ og _nøtter_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltCocoa butterPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gofrowe waniliowym Jutrzenka | 535 | 7.2 g | 58 g | 30 g |
| Biscoito Wafer Recheio Morango Passatempo Pacote 20g PASSATEMPO | 535 | 6 g | 60 g | 30.5 g |
| Tatranky Opavia | 535 | 6.9 g | 57 g | 31 g |
| Tagger Bimo | 535 | 3.3 g | 64 g | 29 g |
| Estella orzechowa XXL Biedronka | 536 | 6.9 g | 57 g | 31 g |
| Citrom ízű krémmel töltött ostya Penny | 536 | 4.8 g | 44 g | 37.2 g |
| Waffers Артек | 536 | 4.2 g | 62.7 g | 29.8 g |
| Kvikk Lunsj Freia | 536 | 8.1 g | 58 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622300750114. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.