Simple White
Packaged product Bread and Baked Goods Hovis
Simple White contains 243 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 97 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 44.6 g | 16% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gbelow the median for bread and baked goods (median 9.4 g)
- Fiber2.4 gin the lowest quarter of bread and baked goods (median 4.4 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 3.6 g)
- Fat2.4 gbelow the median for bread and baked goods (median 3.1 g)
- Saturated fat0.7 gabove the median for bread and baked goods (median 0.5 g)
- Sodium364 mgbelow the median for bread and baked goods (median 386 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hovis
- Barcode
- 5010003064898
- Quantity
- 800g
- Label serving
- 1 Slice (40 g)
- Category
- Sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (with added calcium, iron, niacin, thiamine), water, yeast, salt, soya flour, preservative: e282, emulsifiers: e472e, e481; rapeseed oil, flour treatment agent: ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatilicious Tip Top Bakery | 243 | 10.1 g | 41.6 g | 3.1 g |
| Stop & Shop Original Italian Style Sliced Bread Stop & Shop | 243 | 10.3 g | 39.5 g | 10.3 g |
| Natures Fresh NATURES FRESH | 243 | 8.2 g | 44.9 g | 2.1 g |
| Original Sandwich Molenberg | 243 | 10.8 g | 40.8 g | 2.6 g |
| Super Oaty Roberts | 242 | 9.7 g | 45.1 g | 1.6 g |
| Waitrose Soft White Medium Sliced Waitrose | 242 | 8.4 g | 45.2 g | 2.3 g |
| Oatilicious Super Thick bread Tip Top Bakery | 243 | 10.4 g | 41.6 g | 3 g |
| Artisan Baker White Bread Schär | 242 | 3.2 g | 51.6 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simple White?
100 g of Simple White has 243 kcal. Serving, 1 slice, 40 g (40 g): about 97 kcal.
How much protein is in Simple White?
Simple White contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 3.5 g in serving, 1 slice, 40 g (40 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.4 g).
How many carbs are in Simple White?
Simple White has 44.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simple White?
Simple White contains 2.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Simple White?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010003064898. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.