Simple Life Chiafrø

Packaged product Beverages Simple Life

Simple Life Chiafrø contains 462 kcal per 100 g.

Roughly 74% of its calories come from fat, with 22% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

462kcal per 100 g
22 gprotein
4.4 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 33 g 42%
Saturated fat L 3.3 g 17%
Sodium L 0 mg 0%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 33 g 118%
Total sugars L 1 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 4%Fat: 74%462kcal / 100 g
  • Protein 22%
  • Carbohydrates 4%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of beverages (median 20 g)
  • Fiber33 gbelow the median for beverages (median 33.3 g)
  • Sugars1 gin the top quarter of beverages (median 0.5 g)
  • Fat33 gin the top quarter of beverages (median 31 g)
  • Saturated fat3.3 gbelow the median for beverages (median 3.3 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Simple Life
Barcode
5710183058310
Quantity
250g
Category
Chia
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Semillas de Chia Prozis 462 22 g 2.3 g 33 g
Chia seeds Simple life by Trope 462 22 g 4.4 g 33 g
La Flor Natural Chia Seed La Flor 462 23.1 g 38.5 g 34.6 g
Hijas del sol semillas de chía ecológicas Hijas del Sol 463 22 g 12 g 31 g
Semillas de chía Grainway 463 22 g 2.6 g 33.9 g
Bio Organic Chia Golden Sun 461 21.2 g 6.6 g 32.3 g
Semillas de chía El Granero Integral 461 20 g 33.2 g 35 g
Semillas de Chía Ecocesta 461 20 g 1.2 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5710183058310. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Simple Life Chiafrø?

100 g of Simple Life Chiafrø has 462 kcal.

Is Simple Life Chiafrø high in protein?

Simple Life Chiafrø contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 20 g).

How many carbs are in Simple Life Chiafrø?

Simple Life Chiafrø has 4.4 g of total carbohydrates per 100 g, including 33 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simple Life Chiafrø?

Simple Life Chiafrø contains 33 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Simple Life Chiafrø?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.