Bio Organic Chia
Packaged product Beverages Golden Sun
Bio Organic Chia contains 461 kcal per 100 g.
Roughly 72% of its calories come from fat, with 21% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 32.3 g | 41% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 7%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gabove the median for beverages (median 20 g)
- Sugars0.8 gin the top quarter of beverages (median 0.5 g)
- Fat32.3 gabove the median for beverages (median 31 g)
- Saturated fat4 gin the top quarter of beverages (median 3.3 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 24.5 g |
|---|
Product details
- Brand
- Golden Sun
- Barcode
- 20805678
- Quantity
- 250 g
- Category
- Chia
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semillas de chía.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chiazaad Your Organic Nature | 461 | 21 g | 33 g | 32.5 g |
| semillas de CHÍA NATURCESTA | 461 | 20 g | 1.2 g | 35 g |
| Semillas de Chía Ecocesta | 461 | 20 g | 1.2 g | 35 g |
| Semillas de chía El Granero Integral | 461 | 20 g | 33.2 g | 35 g |
| La Flor Natural Chia Seed La Flor | 462 | 23.1 g | 38.5 g | 34.6 g |
| Semillas de Chia Prozis | 462 | 22 g | 2.3 g | 33 g |
| Chia seeds Simple life by Trope | 462 | 22 g | 4.4 g | 33 g |
| Simple Life Chiafrø Simple Life | 462 | 22 g | 4.4 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20805678. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.