Simpl Hamburger Poulet
Packaged product Poultry Simpl
Simpl Hamburger Poulet contains 204 kcal per 100 g.
Roughly 56% of its calories come from fat, with 25% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 182 kcal per 100 g across 81 products.
100 g provides 55% of the Daily Value for chloride, 41% of the Daily Value for Niacin (B3) and 23% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 87.2 mg | 29% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 13 g | 26% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 1.1 µg | 6% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 6.5 mg | 41% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 28.9 mg | 2% |
| Iron L | 0.93 mg | 5% |
| Magnesium L | 37.3 mg | 9% |
| Phosphorus L | 169 mg | 14% |
| Potassium L | 359 mg | 8% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 34.9 µg | 23% |
| Chloride L | 1,276 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 19%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of poultry (median 15 g)
- Fiber0.8 gabove the median for poultry (median 0.6 g)
- Sugars1 gabove the median for poultry (median 0.8 g)
- Fat13 gabove the median for poultry (median 10 g)
- Saturated fat4 gin the top quarter of poultry (median 2.5 g)
- Sodium760 mgin the top quarter of poultry (median 520 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
- Water57.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 4.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.026 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 11.7 µg |
|---|
Other components (2)
| Water L | 57.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Simpl
- Barcode
- 5400101088719
- Quantity
- 12 x 70 g
- Category
- Chicken patties
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet séparée mécaniquement 75%, eau, chapelure (farine de blé, sel, levure), sel, épices, chlorure de potassium, oignons en poudre, extrait de levure, dextrose, protéines de soja, ail en poudre, plantes aromatiques, antioxydant : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionYeastGarlicWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Chicken Burger Patties Edeka | 202 | 16 g | 11.4 g | 10.3 g |
| Hamburguesa pollo bio Carrefour BIO | 201 | 17 g | 0.5 g | 14 g |
| Burger z kurczakiem Dania Express | 208 | 12 g | 6.7 g | 15 g |
| Louisiana Style Chicken Burgers Tegel Take Outs | 200 | 14.3 g | 13 g | 10 g |
| Hamburguesa de pollo de corral El Corte Inglés | 199 | 16 g | 1.6 g | 14 g |
| Jamaican Style Jerk Chicken Wings Kingston’s | 210 | 15 g | 1.8 g | 15 g |
| Chicken Burgers Delhaize | 218 | 13 g | 8 g | 15 g |
| Burger de poulet Delhaize | 218 | 13 g | 8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400101088719. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.