Simpl Haché Boeuf et Porc
Packaged product Other Foods Carrefour
Simpl Haché Boeuf et Porc contains 260 kcal per 100 g.
Roughly 73% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 110 kcal per 100 g across 18 products.
100 g provides 58% of the Daily Value for zinc, 49% of the Daily Value for Vitamin B12 and 31% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 8.1 g | 41% |
| Cholesterol L | 64.3 mg | 21% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 2.9 µg | 0.3% |
| Vitamin C L | 0.074 mg | 0.1% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 4.9 mg | 31% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.28 mg | 17% |
| Folate (B9) L | 6.3 µg | 2% |
| Vitamin B12 L | 1.2 µg | 49% |
| Calcium L | 10.3 mg | 0.8% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 21.3 mg | 5% |
| Phosphorus L | 171 mg | 14% |
| Potassium L | 284 mg | 6% |
| Zinc L | 6.4 mg | 58% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0.011 mg | 0.5% |
| Selenium L | 10 µg | 18% |
| Iodine L | 4.8 µg | 3% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 2%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the lowest quarter of other foods (median 22 g)
- Fiber1.2 gin the top quarter of other foods (median 0.55 g)
- Fat21 gin the top quarter of other foods (median 2.2 g)
- Saturated fat8.1 gin the top quarter of other foods (median 1.1 g)
- Sodium308 mgin the top quarter of other foods (median 98 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
- Water64.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.8 g |
|---|---|
| Polyunsaturated fat L | 0.45 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.038 g |
| Linoleic acid (omega-6, 18:2) L | 0.38 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 64.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Viande de bœuf 55%, viande de porc 28%, eau, protéines de soja texturées, chapelure (farine de blé, sel, levure, seigle), sel marin, épices, conservateurs : lactate de potassium - diacétate de sodium. Peut contenir des traces d'autres céréales contenant du gluten, oeufs, céleri, lait et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltEggMilkWheat flourYeast
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| Carrefour Bio Americain Nature Bio Carrefour BIO | 125 | 20 g | 0.5 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2722191000000. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.