simit
Packaged product Beverages ibis
Simit contains 363 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 73% of the Daily Value for manganese, 61% of the Daily Value for Thiamin (B1) and 42% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 4.9 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.096 µg | 0.5% |
| Vitamin E L | 3.1 mg | 20% |
| Thiamin (B1) L | 0.73 mg | 61% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.91 mg | 18% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 127 µg | 32% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 122 mg | 9% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 87.1 mg | 21% |
| Phosphorus L | 243 mg | 19% |
| Potassium L | 284 mg | 6% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 1.7 mg | 73% |
| Selenium L | 10.8 µg | 20% |
| Iodine L | 26.1 µg | 17% |
| Chloride L | 635 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 61%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for beverages (median 0.7 g)
- Fiber7.3 gin the top quarter of beverages (median 0.05 g)
- Fat11 gin the top quarter of beverages (median 0.2 g)
- Saturated fat3.6 gin the top quarter of beverages (median 0.1 g)
- Sodium400 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water19.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 5.3 g |
Sugars and starch (1)
| Starch L | 41.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.071 g |
| Linoleic acid (omega-6, 18:2) L | 5.2 g |
Carotenoids (1)
| Beta-carotene L | 4.1 µg |
|---|
Other components (2)
| Water L | 19.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ibis
- Barcode
- 4012263032311
- Quantity
- 230g
- Category
- simit
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl¹, Wasser, 10% Sesam², Zucker, Sonnenblumenöl, Backhefe, Speisesalz, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; Mehlbehandlungsmittel: Ascorbinsäure; Konservierungsstoff: Sorbinsäure. 1stammt aus EU 2stammt aus Nicht-EU
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilYeastSalt
Source of the nutrition information
- Open Food Facts, record 4012263032311. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.