How many calories are in Shrimp scampi?

100 g of Shrimp scampi has 114 kcal. Serving, 1 tray, 255 g (255 g): about 291 kcal.

How much protein is in Shrimp scampi?

Shrimp scampi contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 21 g in serving, 1 tray, 255 g (255 g). About 25% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 9.8 g).

How many carbs are in Shrimp scampi?

Shrimp scampi has 7.5 g of total carbohydrates per 100 g, including 4.3 g of fiber and 0.78 g of sugars.

How much fat is in Shrimp scampi?

Shrimp scampi contains 7.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Shrimp scampi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV) and Vitamin A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shrimp scampi?

100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Shrimp scampi

Packaged product Fish and Seafood Atkins

Shrimp scampi contains 114 kcal per 100 g. A serving, 1 tray, 255 g (255 g) provides about 291 kcal.

Roughly 52% of its calories come from fat, with 25% from protein and 23% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (126 kcal per 100 g).

100 g provides 18% of the Daily Value for Vitamin C and 13% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

114kcal per 100 g

8.2 gprotein

7.5 gcarbohydrates

7.5 gfat

291kcal in serving, 1 tray, 255 g (255 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	114 kcal
Total fat L	7.5 g	10%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	41 mg	14%
Sodium L	345 mg	15%
Total carbohydrates L	7.5 g	3%
Dietary fiber L	4.3 g	15%
Total sugars L	0.78 g
Protein L	8.2 g	16%
Vitamin A L	118 µg	13%
Vitamin C L	16.5 mg	18%
Calcium L	39 mg	3%
Iron L	0.71 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 23%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.2 gbelow the median for fish and seafood (median 9.8 g)
Fiber4.3 gin the top quarter of fish and seafood (median 0.9 g)
Sugars0.78 gbelow the median for fish and seafood (median 1.6 g)
Fat7.5 gabove the median for fish and seafood (median 4.7 g)
Saturated fat1.8 gabove the median for fish and seafood (median 1.2 g)
Sodium345 mgabove the median for fish and seafood (median 340 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	392 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	133 kcal	114 kcal
Protein	9.4 g	8.2 g
Carbohydrates	9 g	7.5 g
Fat	8.6 g	7.5 g
Fiber	5.5 g	4.3 g
Sugars	0.78 g	0.78 g
Sodium	439 mg	345 mg

Product details

Brand: Atkins
Barcode: 0637480091459
Label serving: 1 TRAY (255 g)
Category: Frozen foods
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta (water, modified potato starch, soy protein isolate, vital wheat gluten, wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], wheat protein isolate [wheat gluten, phosphate], modified wheat starch, salt), broccoli, shrimp, water, canola oil, cream, red bell pepper, butter (cream), contains less than 2% of: green onions, modified food starch, garlic, sherry wine, salt, chicken stock, whey protein concentrate, natural flavor, soy lecithin, citric acid, disodium inosinate and disodium guanylate, olive oil, xanthan gum, annatto (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Cream Butter Garlic Salt Olive oil Wheat flour

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Sesame ginger salmon bowl with white rice, sesame ginger salmon American Halal Company Inc.	114	6.7 g	15.7 g	2.4 g
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Seafood Risotto Freskot	115	9 g	12.2 g	3.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2018829. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0637480091459. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.