PRO EXTRA PR GranolaPR
Packaged product Breakfast Cereals LONCO LECHE
PRO EXTRA PR GranolaPR contains 87 kcal per 100 g. A serving, 142 g (142 g) provides about 124 kcal.
Roughly 48% of its calories come from carbohydrates, with 43% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.7 mg | 2% |
| Sodium L | 54.9 mg | 2% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Protein L | 9.4 g | 19% |
| Calcium L | 92 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 48%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gbelow the median for breakfast cereals (median 9.4 g)
- Sugars5.2 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat0.9 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.2 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium54.9 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.4 g |
|---|---|
| Polyunsaturated fat L | 0.3 g |
Product details
- Brand
- LONCO LECHE
- Barcode
- 7702104008380
- Quantity
- 142 g
- Label serving
- 142 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Verkade | 87 | 1.5 g | 9.7 g | 4.5 g |
| Sojasun bifidus muesli Sojasun | 87 | 3.8 g | 11 g | 2.6 g |
| PROTEIN EXTRA PROTEINA GranolaPRO LONCO LECHE | 87 | 9.4 g | 10.4 g | 0.9 g |
| Muesli chocolat Country farm | 87 | 1.7 g | 15 g | 2 g |
| Yopa! cute on bed of muesli & red fruits Yoplait | 87 | 7.7 g | 12.2 g | 0.7 g |
| Yogur con granola sabor frambuesa extra proteínas Reina | 87 | 8.6 g | 10.7 g | 1.4 g |
| Shrimp & Grits Dolly Parton's | 87 | 3.5 g | 8.3 g | 4.2 g |
| Calbee Fruit Granola Calbee | 88 | 1.6 g | 14.4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702104008380. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.