Shredded mozzino
Packaged product Dairy and Eggs Planteese
Shredded mozzino contains 284 kcal per 100 g.
Roughly 73% of its calories come from fat, with 27% from carbohydrates and 0.3% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (277 kcal per 100 g).
100 g provides 32% of the Daily Value for chloride, 20% of the Daily Value for Vitamin E and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 21.6 g | 108% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0.12 g | 0.4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.2 g | 0.4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.9 mg | 20% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.025 mg | 0.2% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 17.2 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 1.8 mg | 0.4% |
| Phosphorus L | 7.5 mg | 0.6% |
| Potassium L | 7.6 mg | 0.2% |
| Zinc L | 0.04 mg | 0.4% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 23.7 µg | 16% |
| Chloride L | 730 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.2 gbelow the median for dairy and eggs (median 0.5 g)
- Fiber0.12 gbelow the median for dairy and eggs (median 0.23 g)
- Sugars0.5 gin the top quarter of dairy and eggs (median 0.1 g)
- Fat23 gabove the median for dairy and eggs (median 21.4 g)
- Saturated fat21.6 gin the top quarter of dairy and eggs (median 16 g)
- Sodium480 mgin the lowest quarter of dairy and eggs (median 800 mg)
- Protein per 100 kcal0.07 gprotein density, useful for comparing foods with different calorie levels
- Water52.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 0.41 g |
Sugars and starch (1)
| Starch L | 13.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.013 g |
| Linoleic acid (omega-6, 18:2) L | 0.38 g |
Carotenoids (1)
| Beta-carotene L | 0.1 µg |
|---|
Other components (2)
| Water L | 52.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Planteese
- Barcode
- 5201415207069
- Quantity
- 180 g
- Category
- Shredded cheese substitutes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, coconut oil (23%), modified potato starch, potato starch, salt, emulsifier (dicalcium phosphate), acidity regulator (lactic acid), favoring (mozzarella flavor), colour (beta-carotene).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reibegenuss simplu veg. Simply V | 284 | 3.2 g | 20 g | 21 g |
| Gerieben Pizza SimplyV | 285 | 3.2 g | 23 g | 20 g |
| Plant Bases Cheddar Style Shreds Giant Eagle | 286 | 0 g | 21.4 g | 21.4 g |
| Veggieques rallado Natursoy | 282 | 2 g | 22 g | 20 g |
| Rape vegetal Savencia | 282 | 2 g | 27 g | 17 g |
| Veganer Reibegenuss würzig Aldi | 280 | 3.3 g | 19.6 g | 20.8 g |
| Veganer Reibeschmelz Edeka | 274 | 0.1 g | 18.8 g | 21.3 g |
| PLANT VEVA LE MENU Mature - Grated- coconut oil ba Aldi | 295 | 0.1 g | 16.9 g | 23.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201415207069. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.