Gerieben Pizza

Packaged product Dairy and Eggs SimplyV

Gerieben Pizza contains 285 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 285 kcal.

Roughly 63% of its calories come from fat, with 32% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (277 kcal per 100 g).

100 g provides 53% of the Daily Value for chloride, 29% of the Daily Value for Vitamin E and 26% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gerieben Pizza by SimplyV, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
3.2 gprotein
23 gcarbohydrates
20 gfat
285kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 20 g 26%
Saturated fat L 14 g 70%
Cholesterol L 0 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 23 g 8%
Dietary fiber L 1.2 g 4%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 3.2 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0.011 mg0%
Vitamin D L 0 µg0%
Vitamin E L 4.3 mg29%
Thiamin (B1) L 0.019 mg2%
Riboflavin (B2) L 0.072 mg6%
Niacin (B3) L 0.35 mg2%
Pantothenic acid (B5) L 0.032 mg0.6%
Vitamin B6 L 0.014 mg0.8%
Folate (B9) L 5.4 µg1%
Vitamin B12 L 0 µg0%
Calcium L 28.2 mg2%
Iron L 0.44 mg2%
Magnesium L 27.8 mg7%
Phosphorus L 61.6 mg5%
Potassium L 67.7 mg1%
Zinc L 0.37 mg3%
Copper L 0.12 mg14%
Manganese L 0.32 mg14%
Selenium L 3.1 µg6%
Iodine L 38.5 µg26%
Chloride L 1,216 mg53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 32%Fat: 63%285kcal / 100 g
  • Protein 4%
  • Carbohydrates 32%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride53%Vitamin E29%Iodine26%Copper14%Manganese14%Magnesium7%Selenium6%Riboflavin (B2)6%Phosphorus5%Zinc3%

Nutritional insights

  • Protein3.2 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fiber1.2 gabove the median for dairy and eggs (median 0.23 g)
  • Sugars0.5 gin the top quarter of dairy and eggs (median 0.1 g)
  • Fat20 gbelow the median for dairy and eggs (median 21.4 g)
  • Saturated fat14 gbelow the median for dairy and eggs (median 16 g)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water46 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.6 g
Polyunsaturated fat L1.5 g
Sugars and starch (1)
Starch L21.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0 g
Linoleic acid (omega-6, 18:2) L0.25 g
Carotenoids (1)
Beta-carotene L42.7 µg
Other components (2)
Water L46 g
Alcohol L0 g

Product details

Brand
SimplyV
Barcode
4260444962807
Quantity
180g
Label serving
1 serving (100 g)
Category
Shredded cheese substitutes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, starch, 15% coconut oil, 10% almonds, salt, flavouring, sunflower protein, colouring food (concentrate of carrot and apple), antioxidant: sodium ascorbate, may contain traces of cashew nut,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilAlmondSaltApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260444962807. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gerieben Pizza?

100 g of Gerieben Pizza has 285 kcal. Serving, 1 serving, 100 g (100 g): about 285 kcal.

How much protein is in Gerieben Pizza?

Gerieben Pizza contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 1 serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.5 g).

How many carbs are in Gerieben Pizza?

Gerieben Pizza has 23 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gerieben Pizza?

Gerieben Pizza contains 20 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Gerieben Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (53% DV), Vitamin E (29% DV), iodine (26% DV), copper (14% DV) and manganese (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gerieben Pizza?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.