Shredded cheese
Packaged product Dairy and Eggs エヌ・シーエル・フーズ
Shredded cheese contains 346 kcal per 100 g.
Roughly 70% of its calories come from fat, with 29% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 58% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat | not reported | |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
| Calcium L | 748 mg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 1%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat27 gabove the median for dairy and eggs (median 26.3 g)
- Sodium680 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- エヌ・シーエル・フーズ
- Barcode
- 4961681007510
- Quantity
- 250ｇ
- Category
- Cheeses
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| VAL-DIEU kaas Délice des Moines VAL-DIEU | 346 | 16.4 g | 0 g | 31.1 g |
| Grand Formaggio crumbled rokiškio | 346 | 34 g | 0 g | 23 g |
| FLEUR DE FAGNE Caractère FLEUR DE FAGNE | 346 | 16 g | 0 g | 31 g |
| Shredded Cheese Hakfar Halavan | 346 | 22 g | 1.6 g | 28 g |
| Provola affumicata Consilia | 346 | 23 g | 0.6 g | 28 g |
| Burlander mild-würzig Milram | 346 | 25 g | 0.1 g | 27 g |
| Käse Snack Pack Gutes Land | 346 | 25 g | 0 g | 27 g |
| Vivi bene provola affumicata a fette senza lattosio Selex | 346 | 23 g | 0.6 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4961681007510. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.