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Shortbread Cookies

Packaged product Sweets and Desserts Voortman

Shortbread Cookies contains 526 kcal per 100 g. A serving, 1 cookie, 20 g (20 g) provides about 105 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

526kcal per 100 g
5.3 gprotein
68.4 gcarbohydrates
26.3 gfat
105kcal in serving, 1 cookie, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 26.3 g 34%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 263 mg 11%
Total carbohydrates L 68.4 g 25%
Dietary fiber L 1.3 g 5%
Total sugars L 21 g
Added sugars L 21.1 g 42%
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.6 mg15%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 51%Fat: 45%526kcal / 100 g
  • Protein 4%
  • Carbohydrates 51%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Vitamin A0%Vitamin C0%Calcium0%Potassium0%

Nutritional insights

  • Protein5.3 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Fiber1.3 gin the lowest quarter of sweets and desserts (median 2.8 g)
  • Sugars21 gin the lowest quarter of sweets and desserts (median 25 g)
  • Fat26.3 gin the top quarter of sweets and desserts (median 22.3 g)
  • Saturated fat5.3 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium263 mgabove the median for sweets and desserts (median 220 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 525 kcal526 kcal
Protein 5 g5.3 g
Carbohydrates 60 g68.4 g
Fat 25 g26.3 g
Fiber 0 g1.3 g
Sugars 20 g21 g
Sodium 200 mg263 mg

Product details

Brand
Voortman
Barcode
0067312002146
Label serving
1 COOKIE (20 g)
Category
Shortbread cookies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, soybean, palm and palm kernel, sunflower), sugar, salt, natural and artificial flavor, artificial color (fd&c yellow #5, fd&c yellow #6), eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltEggPalm oil

Similar products

FoodCaloriesProteinCarbsFat
12 mint royal shortbread Walkers 526 5.2 g 59.1 g 29.3 g
Le sablé Elot 526 5.9 g 57 g 30 g
Strawberries&Cream shortbread Waitrose 526 5 g 57.6 g 30.2 g
65G Etui 4 Traou Mad Traou Mad 526 6.4 g 59.3 g 29.2 g
Sablés cocolait Bijou 526 6.6 g 56 g 30 g
Sablés coco lait Bijou 526 6.6 g 56 g 30 g
Sablés fourrés au chocolat Maayane 526 5.9 g 58.6 g 29.9 g
Shortbread Cookies Dollar Only Wholesale Llc 526 5.3 g 64.9 g 26.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2185455. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0067312002146. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shortbread Cookies?

100 g of Shortbread Cookies has 526 kcal. Serving, 1 cookie, 20 g (20 g): about 105 kcal.

How much protein is in Shortbread Cookies?

Shortbread Cookies contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 1 cookie, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).

How many carbs are in Shortbread Cookies?

Shortbread Cookies has 68.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 21 g of sugars.

How much fat is in Shortbread Cookies?

Shortbread Cookies contains 26.3 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Shortbread Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shortbread Cookies?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 16, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.