Shiro Miso Soybean Paste
Packaged product Beans and Legumes Miko Brand
Shiro Miso Soybean Paste contains 167 kcal per 100 g. A serving, 1 tbsp, 18 g (18 g) provides about 30 kcal.
Roughly 40% of its calories come from fat, with 36% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4,778 mg | 208% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 16.7 g | |
| Protein L | 11.1 g | 22% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 372 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 36%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for beans and legumes (median 6.8 g)
- Fiber5.6 gabove the median for beans and legumes (median 3.8 g)
- Sugars16.7 gin the top quarter of beans and legumes (median 2.6 g)
- Fat8.3 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium4,778 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miko Brand
- Barcode
- 0074410266103
- Label serving
- 1 tbsp (18 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peak Peak | 167 | 6.7 g | 13.3 g | 10 g |
| Peanut Buddha Bowl with Cilantro Quinoa, Gochugaru-Spiced Peanuts & Sesame Broccoli Factor | 167 | 4.2 g | 19.4 g | 8.9 g |
| Soy bean paste Korean brand | 167 | 12.5 g | 20.8 g | 4.2 g |
| Soybean dashi paste Korean brand | 167 | 12.5 g | 20.8 g | 4.2 g |
| Jerk Tofu And Slaw Nature's Fare | 167 | 5.5 g | 10 g | 11.7 g |
| Moishine - Peanut & Sesame Flavor Wei Loong | 167 | 2.8 g | 16.7 g | 11.1 g |
| Shiro Miso Soybean Paste White Shirakiku | 167 | 11.1 g | 16.7 g | 8.3 g |
| Roasted Red Pepper Topped Hummus Signature Select | 167 | 3.3 g | 13.3 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0074410266103. License: ODbL 1.0 (Open Food Facts). Source record dated December 26, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.