Shires Chocolate Chip Cookie
Packaged product Sweets and Desserts Shire
Shires Chocolate Chip Cookie contains 364 kcal per 100 g. A serving, 55 g (55 g) provides about 200 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 490 kcal per 100 g across 779 products.
100 g provides 404,040% of the Daily Value for Vitamin A, 280% of the Daily Value for calcium and 81% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 54.5 mg | 18% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67.3 g | 24% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 32.7 g | |
| Added sugars L | 16.6 g | 33% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 3,636,364 µg | 404,040% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.51 µg | 3% |
| Vitamin E L | 0.78 mg | 5% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.067 mg | 0.4% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 22.5 µg | 6% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 3,636 mg | 280% |
| Iron L | 14.5 mg | 81% |
| Magnesium L | 47.3 mg | 11% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 216 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 10.6 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3.3 g)
- Sugars32.7 gabove the median for sweets and desserts (median 32.2 g)
- Fat9.1 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat3.6 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 264 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water24.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 24.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Shire
- Barcode
- 0010408006542
- Label serving
- 55 g
- Category
- Chocolate chip cookies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour, liquid whole egg, white sugar, Brown sugar, chocolate chips (sugar chocolate liquor, cocoa butter, dextrose, and soy lecithin), corn SuSyrup, nonhydrogenated margarine an(liquid canola oil, water, modified palm and palm kernel oils, salt, whey powder, mono and diglycerides, benzoate, artificial flavour, citric acid, soya lecithin, sodium vitamin A palmitate, Vitamin D3), inulin, cellulose gum, guar gum, xanthan gum, liquid sugar, Sodium Bicarbonate, baking powder. Ingrédients:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarCocoa butterRapeseed (canola) oilPalm oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0010408006542. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.