How many calories are in Sesame Snack 50 G?

100 g of Sesame Snack 50 G has 575 kcal.

Is Sesame Snack 50 G high in protein?

Sesame Snack 50 G contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value). About 13% of its calories come from protein.

How many carbs are in Sesame Snack 50 G?

Sesame Snack 50 G has 33.5 g of total carbohydrates per 100 g, including 10.2 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Snack 50 G?

Sesame Snack 50 G contains 39.4 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Sesame Snack 50 G contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (121% DV), iron (56% DV), magnesium (53% DV), calcium (51% DV) and Thiamin (B1) (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame Snack 50 G?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sesame Snack 50 G

Packaged product Beverages Makeaoniko

Sesame Snack 50 G contains 575 kcal per 100 g.

Roughly 63% of its calories come from fat, with 24% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (591 kcal per 100 g).

100 g provides 121% of the Daily Value for copper, 56% of the Daily Value for iron and 53% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

575kcal per 100 g

18.2 gprotein

33.5 gcarbohydrates

39.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	575 kcal
Total fat L	39.4 g	51%
Saturated fat L	6.4 g	32%
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	33.5 g	12%
Dietary fiber L	10.2 g	36%
Total sugars L	24 g
Added sugars L	29 g	58%
Protein L	18.2 g	36%
Vitamin A L	0 µg	0%
Vitamin C L	0.077 mg	0.1%
Vitamin D L	0 µg	0%
Vitamin E L	0.17 mg	1%
Thiamin (B1) L	0.54 mg	45%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	3.1 mg	19%
Pantothenic acid (B5) L	0.041 mg	0.8%
Vitamin B6 L	0.55 mg	32%
Folate (B9) L	66.6 µg	17%
Vitamin B12 L	0 µg	0%
Calcium L	660 mg	51%
Iron L	10 mg	56%
Magnesium L	223 mg	53%
Phosphorus L	415 mg	33%
Potassium L	330 mg	7%
Zinc L	3.9 mg	36%
Copper L	1.1 mg	121%
Manganese L	0.87 mg	38%
Selenium L	19.6 µg	36%
Iodine L	1.8 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 24%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber10.2 gbelow the median for beverages (median 11.6 g)
Sugars24 gin the top quarter of beverages (median 0.3 g)
Fat39.4 gin the lowest quarter of beverages (median 50 g)
Saturated fat6.4 gin the lowest quarter of beverages (median 7.1 g)
Sodium0 mgin the lowest quarter of beverages (median 12 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Water4.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	12.9 g
Polyunsaturated fat L	14.9 g

Sugars and starch (1)

Starch L	0.27 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.18 g
Linoleic acid (omega-6, 18:2) L	14.5 g

Carotenoids (1)

Beta-carotene L	3.4 µg

Other components (2)

Water L	4.1 g
Alcohol L	0 g

Product details

Brand: Makeaoniko
Barcode: 5201049114115
Category: Sesame
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Graines de sesame (68%), Sirop de glucose, Sucre, Miel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrup Sugar Honey

Similar products

Food	Calories	Protein	Carbs	Fat
Sesam Zaad Albert Heijn	575	18 g	12 g	48 g
Sésamo Ajonsolí NaturGreen	575	17 g	11.7 g	48 g
Sésamo caramelizado ordi	576	15 g	35 g	42 g
Schwarzer Sesam Bamboo Garden	576	20.9 g	3.5 g	50.4 g
Sesamzaad Ekoplaza	573	17.7 g	11.7 g	49.7 g
Black sesame Zenbu	573	18 g	23 g	50 g
Sésamo crudo Biocop	573	17.7 g	23.5 g	49.7 g
Sésamo negro El Granero Integral	573	17.7 g	23.5 g	49.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5201049114115. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.