Sesamzaad

Packaged product Beverages Ekoplaza

Sesamzaad contains 573 kcal per 100 g.

Roughly 79% of its calories come from fat, with 13% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (591 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesamzaad by Ekoplaza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
573kcal per 100 g
17.7 gprotein
11.7 gcarbohydrates
49.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 573 kcal
Total fat L 49.7 g 64%
Saturated fat L 7 g 35%
Sodium L 12 mg 0.5%
Total carbohydrates L 11.7 g 4%
Dietary fiber L 11.8 g 42%
Total sugars L 0.3 g
Protein L 17.7 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 8%Fat: 79%573kcal / 100 g
  • Protein 13%
  • Carbohydrates 8%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.7 gin the lowest quarter of beverages (median 18.2 g)
  • Fiber11.8 gabove the median for beverages (median 11.6 g)
  • Fat49.7 gbelow the median for beverages (median 50 g)
  • Saturated fat7 gbelow the median for beverages (median 7.1 g)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ekoplaza
Barcode
8711521946204
Quantity
250 g
Category
Sesame
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Biologisch _sesamzaad_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Black sesame Zenbu 573 18 g 23 g 50 g
Sésamo crudo Biocop 573 17.7 g 23.5 g 49.7 g
Sésamo negro El Granero Integral 573 17.7 g 23.5 g 49.7 g
Semillas de Sésamo Crudo de cultivo ecológico El Granero Integral 573 17.7 g 11.6 g 49.7 g
Semillas sésamo ecológicas Cem Porcento 573 17.7 g 23.5 g 49.7 g
Graines de sésame noir Kazidomi 573 17.7 g 23.5 g 49.7 g
Sésamo natural Bionsan 573 17.7 g 11.6 g 49.7 g
Sesamo crudo Biocop 573 17.7 g 23.5 g 49.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8711521946204. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesamzaad?

100 g of Sesamzaad has 573 kcal.

Is Sesamzaad high in protein?

Sesamzaad contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 18.2 g).

How many carbs are in Sesamzaad?

Sesamzaad has 11.7 g of total carbohydrates per 100 g, including 11.8 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesamzaad?

Sesamzaad contains 49.7 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Sesamzaad?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.