How many calories are in Sésamo crudo?

100 g of Sésamo crudo has 573 kcal.

Is Sésamo crudo high in protein?

Sésamo crudo contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is below the median (median 18.2 g).

How many carbs are in Sésamo crudo?

Sésamo crudo has 23.5 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sésamo crudo?

Sésamo crudo contains 49.7 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Sésamo crudo?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sésamo crudo

Packaged product Beverages Biocop

Sésamo crudo contains 573 kcal per 100 g.

Roughly 73% of its calories come from fat, with 15% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (591 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

573kcal per 100 g

17.7 gprotein

23.5 gcarbohydrates

49.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	573 kcal
Total fat L	49.7 g	64%
Saturated fat L	7 g	35%
Sodium L	8 mg	0.3%
Total carbohydrates L	23.5 g	9%
Dietary fiber	not reported
Total sugars L	0.3 g
Protein L	17.7 g	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 15%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.7 gbelow the median for beverages (median 18.2 g)
Fat49.7 gbelow the median for beverages (median 50 g)
Saturated fat7 gbelow the median for beverages (median 7.1 g)
Sodium8 mgbelow the median for beverages (median 12 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Biocop
Barcode: 8423903017227
Quantity: 250g
Category: Sesame
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Semillas de sésamo negro Biográ	573	18 g	23 g	47 g
Semi di sesamo Colfiorito	573	18 g	23 g	50 g
sesame Vedrini	573	18 g	11 g	50 g
Semilla de sesamo Eco Sana	573	17.7 g	11.7 g	49.7 g
Sesamo crudo Biocop	573	17.7 g	23.5 g	49.7 g
Sésamo natural Bionsan	573	17.7 g	11.6 g	49.7 g
Graines de sésame noir Kazidomi	573	17.7 g	23.5 g	49.7 g
Semillas sésamo ecológicas Cem Porcento	573	17.7 g	23.5 g	49.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8423903017227. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.