Cheesy bread sticks
Packaged product Bread and Baked Goods Mama cozzi's
Cheesy bread sticks contains 288 kcal per 100 g. A serving, 2 bread sticks, 59 g (59 g) provides about 170 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 16.9 mg | 6% |
| Sodium L | 576 mg | 25% |
| Total carbohydrates L | 35.6 g | 13% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Protein L | 11.9 g | 24% |
| Vitamin C L | 3.4 mg | 4% |
| Calcium L | 169 mg | 13% |
| Iron L | 1.9 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1.7 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars1.7 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat11.9 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.4 gabove the median for bread and baked goods (median 1.6 g)
- Sodium576 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama cozzi's
- Barcode
- 0041498159658
- Label serving
- 2 bread sticks (59 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan Herb Sub Rolls Superstore | 288 | 8.5 g | 54.2 g | 4.2 g |
| White Bread Loriz | 288 | 6.8 g | 55.9 g | 3.4 g |
| Cheesy Breadsticks Mama Cozzi's | 288 | 10.2 g | 39 g | 10.2 g |
| Sesame Seed Sub Rolls Zehrs | 288 | 8.5 g | 52.5 g | 5.1 g |
| Slice Sourdough Bread Member’s Mark | 288 | 10.2 g | 59.3 g | 3.4 g |
| Sesame Seed Sub Roll City market | 288 | 8.5 g | 52.5 g | 5.1 g |
| Bread brioche Coles | 288 | 10.1 g | 46.7 g | 5.8 g |
| Tortilla Old El Paso | 288 | 8.6 g | 51.7 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041498159658. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.