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Sesame Bulkie Rolls

Packaged product Bread and Baked Goods Hannaford

Sesame Bulkie Rolls contains 276 kcal per 100 g. A serving, 76 g (76 g) provides about 210 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

276kcal per 100 g
9.2 gprotein
51.3 gcarbohydrates
4.6 gfat
210kcal in serving, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 4.6 g 6%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 51.3 g 19%
Dietary fiber L 2.6 g 9%
Total sugars L 4 g
Protein L 9.2 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 26 mg2%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 72%Fat: 15%276kcal / 100 g
  • Protein 13%
  • Carbohydrates 72%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein9.2 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber2.6 gabove the median for bread and baked goods (median 2.4 g)
  • Fat4.6 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium500 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.3 g
Polyunsaturated fat L2 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 373 kcal276 kcal
Protein 12.1 g9.2 g
Carbohydrates 67.5 g51.3 g
Fat 6.1 g4.6 g
Fiber 3.4 g2.6 g
Sugars 5.2 g4 g
Sodium 0.66 mg500 mg

Product details

Brand
Hannaford
Barcode
0041268199990
Quantity
76 g
Label serving
76 g
Category
Bread and Baked Goods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065010. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0041268199990. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesame Bulkie Rolls?

100 g of Sesame Bulkie Rolls has 276 kcal. Serving, 76 g (76 g): about 210 kcal.

How much protein is in Sesame Bulkie Rolls?

Sesame Bulkie Rolls contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 7 g in serving, 76 g (76 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Sesame Bulkie Rolls?

Sesame Bulkie Rolls has 51.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 4 g of sugars.

How much fat is in Sesame Bulkie Rolls?

Sesame Bulkie Rolls contains 4.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Sesame Bulkie Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame Bulkie Rolls?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.