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Sesame Bread Stix, Sesame

Packaged product Bread and Baked Goods DIPSTICKS

Sesame Bread Stix, Sesame contains 435 kcal per 100 g. A typical serving of 23 GRM (23 g) provides about 100 kcal.

Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 1,772 products.

100 g provides 24% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

435kcal per 100 g
13 gprotein
56.5 gcarbohydrates
17.4 gfat
100kcal in 23 GRM (23 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 17.4 g 22%
Saturated fat L 6.5 g 33%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 652 mg 28%
Total carbohydrates L 56.5 g 21%
Dietary fiber L 4.3 g 15%
Total sugars L 0 g
Protein L 13 g 26%
Calcium L 87 mg7%
Iron L 4.4 mg24%
Potassium L 130 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 52%Fat: 36%435kcal / 100 g
  • Protein 12%
  • Carbohydrates 52%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Calcium7%Potassium3%

Nutritional insights

  • Protein13 gin the top quarter of bread and baked goods (median 8.8 g)
  • Fiber4.3 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4.9 g)
  • Fat17.4 gin the top quarter of bread and baked goods (median 3.5 g)
  • Saturated fat6.5 gin the top quarter of bread and baked goods (median 0 g)
  • Sodium652 mgin the top quarter of bread and baked goods (median 474 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
DIPSTICKS
Barcode
0850016929044
Label serving
23 GRM
Category
Breads and buns

Ingredients

PATENT FLOUR (BLEACHED WHEAT FLOUR, POTASSIUM BROMATE, ENZYME), WATER, BUTTER (CREAM, SALT), SOY MARGARINE (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SOY LECITHIN (EMULSIFIER), POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA* (TO PRESERVE FRESHNESS), PHOSPHORIC ACID (ACIDULANT), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE BETA CAROTENE (COLOR), VITAMIN D3), SESAME SEEDS, YEAST, WHEAT FLOUR, SUGAR, DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ASCORBIC ACID, AZODICARBONAMIDE (ADA), L-CYSTEINE, ENZYMES, SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2367159. License: CC0 1.0 (U.S. public domain). Source record dated September 20, 2022. Imported November 6, 2026.

Last updated: . Source description: "SESAME BREAD STIX, SESAME". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesame Bread Stix, Sesame?

100 g of Sesame Bread Stix, Sesame has 435 kcal. 23 GRM (23 g): about 100 kcal.

Is Sesame Bread Stix, Sesame high in protein?

Sesame Bread Stix, Sesame contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3 g in 23 GRM (23 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.8 g).

How many carbs are in Sesame Bread Stix, Sesame?

Sesame Bread Stix, Sesame has 56.5 g of total carbohydrates per 100 g, including 4.3 g of fiber and 0 g of sugars.

How much fat is in Sesame Bread Stix, Sesame?

Sesame Bread Stix, Sesame contains 17.4 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

What vitamins and minerals does Sesame Bread Stix, Sesame contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame Bread Stix, Sesame?

100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 20, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.