Classic Breadsticks, Classic

Packaged product Bread and Baked Goods THE CHEESE GUY

Classic Breadsticks, Classic contains 433 kcal per 100 g. A typical serving of 4 pieces (30 g) provides about 130 kcal.

Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 1,772 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
10 gprotein
70 gcarbohydrates
11.7 gfat
130kcal in 4 pieces (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 11.7 g 15%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,200 mg 52%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Protein L 10 g 20%
Calcium L 0 mg0%
Iron L 1.7 mg9%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 66%Fat: 25%433kcal / 100 g
  • Protein 9%
  • Carbohydrates 66%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium0%Potassium0%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.8 g)
  • Fiber3.3 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars3.3 gbelow the median for bread and baked goods (median 4.9 g)
  • Fat11.7 gin the top quarter of bread and baked goods (median 3.5 g)
  • Saturated fat1.7 gin the top quarter of bread and baked goods (median 0 g)
  • Sodium1,200 mgin the top quarter of bread and baked goods (median 474 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
THE CHEESE GUY
Barcode
0019962924958
Label serving
4 pieces
Category
Breads and buns

Ingredients

WHEAT FLOUR, SUNFLOWER OIL, OLIVE OIL, SEA SALT (3%), BREWER'S YEAST.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2385194. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.

Last updated: . Source description: "CLASSIC BREADSTICKS, CLASSIC". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Classic Breadsticks, Classic?

100 g of Classic Breadsticks, Classic has 433 kcal. 4 pieces (30 g): about 130 kcal.

Is Classic Breadsticks, Classic high in protein?

Classic Breadsticks, Classic contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in 4 pieces (30 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.8 g).

How many carbs are in Classic Breadsticks, Classic?

Classic Breadsticks, Classic has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Classic Breadsticks, Classic?

Classic Breadsticks, Classic contains 11.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Classic Breadsticks, Classic?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 21, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.