Serrano-Schinken
Packaged product Meat Monvervi
Serrano-Schinken contains 207 kcal per 100 g.
Roughly 60% of its calories come from protein, with 39% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 234 kcal per 100 g across 410 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 2,560 mg | 111% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 1%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.6 gabove the median for meat (median 0.5 g)
- Fat9 gin the lowest quarter of meat (median 12 g)
- Saturated fat3 gin the lowest quarter of meat (median 4.3 g)
- Sodium2,560 mgin the top quarter of meat (median 1,920 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monvervi
- Barcode
- 8421511007432
- Quantity
- 100 g
- Category
- Serrano ham
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweineschinken, Meersalz, Dextrose und Konservierungsstoffe (Kaliumnitrat, Natriumnitrit).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Serrano Ham - Jambon Everyday | 207 | 31 g | 0.6 g | 9 g |
| 5 Spanish air dried Serrano ham slices Sainsbury's | 207 | 35 g | 0.5 g | 7.4 g |
| Jamon serrano Hiper Dino | 205 | 28 g | 0.8 g | 10 g |
| Jambon serrano grande reserve 15 mois Despi | 204 | 32.5 g | 2.6 g | 7.1 g |
| Jambon serrano - Grande réserve 15 mois Despi | 204 | 32.5 g | 2.6 g | 7.1 g |
| Jambon Serrano Grande Reserve 15 Mois Despi | 204 | 32.5 g | 2.6 g | 7.1 g |
| Jambon serrano grande réserve 15 mois Despi | 204 | 32.5 g | 2.6 g | 7.1 g |
| Paleta curada Nico | 210 | 30 g | 1.3 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8421511007432. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.