Semolina Pudding
Packaged product Sweets and Desserts HIGH PROTEIN
Semolina Pudding contains 83 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 166 kcal.
Roughly 45% of its calories come from carbohydrates, with 38% from protein and 17% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 45%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.2 gin the lowest quarter of sweets and desserts (median 2 g)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- HIGH PROTEIN
- Barcode
- 4056489955016
- Quantity
- 200 g
- Label serving
- 1 portion (200 g)
- Category
- Refrigerated semolina pudding
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
55% protéines de lait, 38% lait entier (Origine : Pologne), 5,5% semoule de blé dur amidon modifié de maïs, correcteur d'acidité : phosphates de sodium; édulcorants: acésulfame-K sucralose; arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semolina Pudding XXL Milbona | 77 | 7 g | 8.7 g | 1.5 g |
| Griesscreme / Crème de Semoule / Crema di Semolino MClassic | 150 | 4.6 g | 16 g | 7.5 g |
| Semolina Pudding Coop | 151 | 3.8 g | 16 g | 8 g |
| Petit Pot de semoule Nature Emmi | 151 | 4.2 g | 16 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489955016. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.