Semmeln
Packaged product Bread and Baked Goods Gutes vom Bäcker
Semmeln contains 125 kcal per 100 g. A serving, 46 g (46 g) provides about 58 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 73%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Saturated fat0.4 gbelow the median for bread and baked goods (median 0.6 g)
- Sodium276 mgin the lowest quarter of bread and baked goods (median 432 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gutes vom Bäcker
- Barcode
- 4099200007595
- Quantity
- 460g
- Label serving
- 46 g
- Category
- Bread rolls
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Hefe, Speisesalz, Weizenmalzmehl, _Weizengluten_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
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|---|---|---|---|---|
| Bollen wit Albert Heijn | 128 | 5 g | 24 g | 1.1 g |
| Mini krentenbol Albert Heijn | 113 | 3.2 g | 22 g | 1.1 g |
| Classic Hot Dog Buns Hero | 145 | 17.7 g | 37.1 g | 6.5 g |
| Butterflake Rolls 12 Count H‑E‑B | 160 | 4 g | 17 g | 9 g |
| Potato Old Tyme | 167 | 9.4 g | 50.9 g | 1.9 g |
| Yeasty Dinner Roll Walmart Baked In Store | 175 | 5 g | 35 g | 3.8 g |
| Roggen-Brötchen Coppenrath | 176 | 9.7 g | 47 g | 1.8 g |
| Gluten Free Spring Rolls Original Lucky Foods | 71 | 0 g | 14.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099200007595. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.