Semmelbrösel
Packaged product Grains and Pasta Spar
Semmelbrösel contains 373 kcal per 100 g. A serving, 108 g (108 g) provides about 403 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 1,730 mg | 75% |
| Total carbohydrates L | 78.5 g | 29% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of grains and pasta (median 12 g)
- Fiber4.5 gbelow the median for grains and pasta (median 5.8 g)
- Sugars2.4 gin the lowest quarter of grains and pasta (median 3.8 g)
- Fat1.3 gbelow the median for grains and pasta (median 1.4 g)
- Saturated fat0.7 gin the top quarter of grains and pasta (median 0.4 g)
- Sodium1,730 mgin the top quarter of grains and pasta (median 600 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000134000
- Quantity
- 500 g
- Label serving
- 108 g
- Category
- Wheat crumbs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenbrot gerieben (Weizenmehl, Hefe, Salz unjodiert)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread crumbs Coop | 373 | 11 g | 77 g | 1.3 g |
| Pan Rallado con ajo y perejil DIA% | 375 | 10 g | 80 g | 1.7 g |
| Croustine de Poulet Tomate & Basilic Maggi | 378 | 12.1 g | 64.3 g | 7.2 g |
| Panko bread crumbs Obento | 365 | 10.9 g | 79 g | 0.7 g |
| Bio Knödelbrot Semmelbrösel Leimer | 365 | 11.8 g | 72.2 g | 2.3 g |
| Pa ratllat Bonpreu | 382 | 10 g | 80 g | 1.7 g |
| BIO Semmelbrösel LEIMER | 360 | 11 g | 74 g | 1.1 g |
| Chapelure Soubry | 358 | 11 g | 73 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000134000. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.