Semla Nutella
Packaged product Nuts and Seeds Johnsén
Semla Nutella contains 238 kcal per 100 g. A serving, 160 g (160 g) provides about 380 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 66.3 mg | 3% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars L | 12.5 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber0.69 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars12.5 gabove the median for nuts and seeds (median 6.9 g)
- Fat13.1 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat6.1 gabove the median for nuts and seeds (median 5.3 g)
- Sodium66.3 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Johnsén
- Barcode
- 7332619004203
- Label serving
- 160 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macadamia Nut Brittle Häagen-Dazs | 238 | 3.4 g | 22.1 g | 15.1 g |
| Sunflower Seeded Hill Country Whole Wheat Easy Tiger | 238 | 9.5 g | 42.9 g | 4.8 g |
| Maple & walnut Boni | 238 | 3.9 g | 24 g | 14 g |
| Donut frutti Carrefour | 238 | 4.5 g | 23 g | 14 g |
| Sourdough Seeded Protein Jason's | 238 | 20.3 g | 22.2 g | 6.4 g |
| 2 seeded haddock fillets Waitrose | 238 | 15.6 g | 16.3 g | 11.7 g |
| ING THE HEALTHY EATING PYRAMID SIMPLE • BALANCED • NUTRITION cUisine. §Lean Lean cuisine | 238 | 11.2 g | 30.5 g | 7 g |
| Kippendonuts Colruyt Group | 238 | 15 g | 19 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7332619004203. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.