Semillas Mixtas
Packaged product Nuts and Seeds Del Bosque
Semillas Mixtas contains 233 kcal per 100 g. A serving, 30 g (30 g) provides about 70 kcal.
Roughly 44% of its calories come from fat, with 39% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 611 kcal per 100 g across 287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 6.7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 39%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of nuts and seeds (median 17.8 g)
- Fiber15 gin the top quarter of nuts and seeds (median 7.5 g)
- Sugars6.7 gabove the median for nuts and seeds (median 4.5 g)
- Fat11.7 gin the lowest quarter of nuts and seeds (median 50 g)
- Saturated fat3 gin the lowest quarter of nuts and seeds (median 5.6 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Del Bosque
- Barcode
- 7422300700351
- Quantity
- 200
- Label serving
- 30 g
- Category
- Shelled nuts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Chestnuts Tru Star | 182 | 3 g | 36.4 g | 0 g |
| Natural Nut Collection Marks & Spencer | 157 | 3.7 g | 3.9 g | 13.7 g |
| Cocktail japanese style Carrefour | 390 | 9.4 g | 71 g | 6.8 g |
| Mix inspiración Auchan | 399 | 4.3 g | 68 g | 11 g |
| Cóctel oriental tostado El Corte Inglés | 408 | 8.5 g | 75 g | 7.3 g |
| Piña natural entera pelada isla bonita | 49 | 0.4 g | 11.3 g | 0.2 g |
| Frutos Secos Frit Ravich | 424 | 30 g | 29 g | 18 g |
| Mix con arandanos Eroski | 425 | 11 g | 38 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7422300700351. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.