Seitan Smoked Ralle
Packaged product Beverages Gold
Seitan Smoked Ralle contains 190 kcal per 100 g. A serving, 100 g (100 g) provides about 190 kcal.
Roughly 60% of its calories come from protein, with 24% from fat and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 162 kcal per 100 g across 324 products.
100 g provides 73% of the Daily Value for manganese, 24% of the Daily Value for copper and 19% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.3 g | 57% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.56 mg | 0.6% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.43 mg | 3% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 28 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.6 mg | 2% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 66.1 mg | 16% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 369 mg | 8% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.7 mg | 73% |
| Selenium L | 8 µg | 14% |
| Iodine L | 14.4 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 16%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.3 gin the top quarter of beverages (median 23.1 g)
- Fiber0.9 gbelow the median for beverages (median 1.6 g)
- Sugars3.3 gin the top quarter of beverages (median 0.67 g)
- Fat5 gabove the median for beverages (median 3.6 g)
- Saturated fat0.6 gabove the median for beverages (median 0.6 g)
- Sodium520 mgabove the median for beverages (median 480 mg)
- Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels
- Water21.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 116 µg |
|---|
Other components (2)
| Water L | 21.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Seitan 75% (water, wheat protein), tomato paste, rapeseed oil, soy sauce (water, soy beans , salt, wheat flour), wholemeal spelled flour ( wheat type ), spices, salt, smoke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilSaltWheat flour
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|---|---|---|---|---|
| Burger di seitan Carrefour BIO | 191 | 25 g | 11 g | 4.7 g |
| Pulled Seitan Asian Bumi | 191 | 24.4 g | 7.2 g | 6.8 g |
| Seitan worstjes Smaakt | 191 | 27 g | 5.2 g | 7.2 g |
| Carpaccio di seitan umnin | 189 | 17.5 g | 5.1 g | 10.2 g |
| Hamburguesa de seitán Gerblé | 192 | 11 g | 21 g | 6.4 g |
| Nuggets di seitan Mediterranea Bioveg | 192 | 17 g | 16 g | 6.2 g |
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| Just Meat chicken Just Meat | 187 | 22.7 g | 10.7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 19175212. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.