Seeded Wraps
Packaged product Bread and Baked Goods Asda
Seeded Wraps contains 291 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (281 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gbelow the median for bread and baked goods (median 8.5 g)
- Sugars3.2 gabove the median for bread and baked goods (median 2.4 g)
- Fat5.3 gbelow the median for bread and baked goods (median 6.1 g)
- Saturated fat2.3 gabove the median for bread and baked goods (median 1.2 g)
- Sodium292 mgin the lowest quarter of bread and baked goods (median 404 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172100019
- Category
- Flatbreads
- Packaging
- en:unknown-bag
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Flatbread Wraps East to West Artisan Bakery | 291 | 11.2 g | 56.2 g | 1.7 g |
| Wholemeal folded flatbread By Sainsbury's | 292 | 9.5 g | 44 g | 7 g |
| White and wheat tortilla wraps Tesco | 290 | 8.5 g | 50 g | 4.9 g |
| Chia Wraps MISSION | 289 | 8.2 g | 48 g | 6.2 g |
| 4 Roti Flatbread five seeds Geeta’s | 295 | 8.6 g | 46 g | 7.1 g |
| Roasted Garlic And Mozzarella Flatbread Gino D’Acampo | 287 | 8 g | 38 g | 11 g |
| Tortillas Everything Dempster's | 295 | 8.2 g | 47.5 g | 7.4 g |
| Burrito Tortillas Casa Mendosa | 295 | 7.6 g | 49.5 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded Wraps?
100 g of Seeded Wraps has 291 kcal.
How much protein is in Seeded Wraps?
Seeded Wraps contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.5 g).
How many carbs are in Seeded Wraps?
Seeded Wraps has 50 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded Wraps?
Seeded Wraps contains 5.3 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Seeded Wraps?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172100019. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.