Schweinshackfleisch
Schweinshackfleisch contains 247 kcal per 100 g.
Roughly 69% of its calories come from fat, with 29% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 223 kcal per 100 g across 113 products.
100 g provides 68% of the Daily Value for Thiamin (B1), 42% of the Daily Value for Niacin (B3) and 29% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 78 mg | 26% |
| Sodium L | 47.1 mg | 2% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin A L | 4.6 µg | 0.5% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 0.51 µg | 3% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.81 mg | 68% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 6.7 mg | 42% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 7.2 µg | 2% |
| Vitamin B12 L | 0.59 µg | 25% |
| Calcium L | 10.1 mg | 0.8% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 28.5 mg | 7% |
| Phosphorus L | 224 mg | 18% |
| Potassium L | 378 mg | 8% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 15.8 µg | 29% |
| Iodine L | 5.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 2%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of meat (median 17 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat19 gin the top quarter of meat (median 16 g)
- Saturated fat3.5 gin the lowest quarter of meat (median 6 g)
- Sodium47.1 mgin the lowest quarter of meat (median 245 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
- Water59.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 59.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Denner
- Barcode
- 0670783560352
- Category
- Fresh ground meat preparations
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet américain préparé Aldi | 248 | 15 g | 1.3 g | 20 g |
| Телешка кайма Деком | 248 | 14.8 g | 2.4 g | 19.8 g |
| Slagersgehakt rund JUMBO | 249 | 17 g | 1 g | 19.7 g |
| Hackfleisch gemischt vom Schwein und Rind ja! | 250 | 17 g | 0 g | 20 g |
| Кайма смес охладена Бони | 250 | 14.8 g | 1.7 g | 20.5 g |
| Универсална кайма Бони | 250 | 14.8 g | 1.7 g | 20.5 g |
| Кайма с кашкавал за принцеси Народен | 244 | 14.2 g | 1.7 g | 20 g |
| Biologisch Gehakt Half Plus | 251 | 18.1 g | 0.1 g | 19.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schweinshackfleisch?
100 g of Schweinshackfleisch has 247 kcal.
Is Schweinshackfleisch high in protein?
Schweinshackfleisch contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17 g).
How many carbs are in Schweinshackfleisch?
Schweinshackfleisch has 1.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schweinshackfleisch?
Schweinshackfleisch contains 19 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Schweinshackfleisch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (68% DV), Niacin (B3) (42% DV), selenium (29% DV), Vitamin B12 (25% DV) and zinc (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schweinshackfleisch?
100 g contains 47.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0670783560352. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.