Schwarzkümmel
Packaged product Sweets and Desserts K-take it veggie
Schwarzkümmel contains 356 kcal per 100 g.
Roughly 86% of its calories come from fat, with 7% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 239 kcal per 100 g across 951 products.
100 g provides 139% of the Daily Value for Vitamin E, 43% of the Daily Value for copper and 41% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 0.21 µg | 0% |
| Vitamin C L | 29 mg | 32% |
| Vitamin D L | 0.077 µg | 0.4% |
| Vitamin E L | 20.8 mg | 139% |
| Thiamin (B1) L | 0.5 mg | 41% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.41 mg | 24% |
| Folate (B9) L | 75.6 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 97.1 mg | 23% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 241 mg | 5% |
| Zinc L | 0.98 mg | 9% |
| Copper L | 0.39 mg | 43% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 13.3 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 6%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gabove the median for sweets and desserts (median 4.8 g)
- Fiber2.7 gabove the median for sweets and desserts (median 2.3 g)
- Sugars4 gabove the median for sweets and desserts (median 3.3 g)
- Fat34 gin the top quarter of sweets and desserts (median 20.3 g)
- Saturated fat4.8 gabove the median for sweets and desserts (median 2.8 g)
- Sodium480 mgbelow the median for sweets and desserts (median 520 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water53.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 199 µg |
|---|
Other components (2)
| Water L | 53.9 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- K-take it veggie
- Barcode
- 4337185001277
- Quantity
- 180 g
- Category
- Salted spreads
- Packaging
- Glass,Paper,label,Lid
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sonnenblumenkerne (24%), Sonnenblumenöl, Trinkwasser, Gemüsepaprika (10%), Zitronensaft aus Zitronensaftkonzentrat, Tomatenmark, Zwiebeln (2%), Apfelsaftkonzentrat, Knoblauch, Meersalz, Obstessig, Chili (0,7%), Kräuter, Paprikapulver
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilTomatoOnionAppleGarlicSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brotaufstrich Ei-Bacon Aldi | 356 | 9 g | 2.6 g | 34.4 g |
| Bio Zentrale Brotaufstrich, Bärlauch Bio Zentrale | 357 | 7.2 g | 5.6 g | 34 g |
| Paprika-Zucchini-Aubergine Streichcreme Naturgut | 357 | 5.2 g | 7.4 g | 33.7 g |
| Smart balance light Boulder Brands Usa Inc. | 357 | 0 g | 0 g | 35.7 g |
| Streichcreme Toscana Tofutown.com | 357 | 4.7 g | 4.4 g | 35 g |
| Vegane Bio-Streichcreme - Paprika-Chili Aldi | 355 | 6.6 g | 4.3 g | 34 g |
| Tartinable de Surimi & Crabe tourteau (+20% gratuit) Simon | 358 | 4.6 g | 7 g | 35 g |
| Bread spread, spreadable cream aubergine dmBio | 358 | 3.9 g | 4.7 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337185001277. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.