Schwarze Oliven

Packaged product Vegetables Marmara

Schwarze Oliven contains 235 kcal per 100 g.

Roughly 56% of its calories come from fat, with 41% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Schwarze Oliven by Marmara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
1.7 gprotein
24 gcarbohydrates
14.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 14.8 g 19%
Saturated fat L 2.5 g 13%
Sodium L 5,920 mg 257%
Total carbohydrates L 24 g 9%
Dietary fiber L 39 g 139%
Total sugars L 0 g
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 41%Fat: 56%235kcal / 100 g
  • Protein 3%
  • Carbohydrates 41%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gbelow the median for vegetables (median 2.6 g)
  • Fiber39 gin the top quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat14.8 gabove the median for vegetables (median 5.7 g)
  • Saturated fat2.5 gabove the median for vegetables (median 1.2 g)
  • Sodium5,920 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marmara
Barcode
4012625442406
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Corn relish Black Swan 235 4.2 g 10.6 g 15.3 g
Onion Bhajis Vegetable Pakoras Vegetable Samosas Tesco 24 AROMATIC INDIAN INSPIRED SELECTION 235 5 g 25.2 g 11.8 g
Artisan Kalamata Olive & Herb Twin Wild fork Canada 235 8.8 g 44.1 g 2.9 g
Sliced Biltong Garlic Pepper The Biltong Company 235 52.2 g 2.6 g 1.7 g
Penne Mozzerella Salad Wegmans 235 4.6 g 18.2 g 15.9 g
Dill Pickle Chris' Foods 235 4 g 15 g 17.5 g
Salad Past Rosi Carrefour 235 7 g 16 g 15 g
Potato-onion Batard Balthazar Bakery 235 8.8 g 44.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4012625442406. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Schwarze Oliven?

100 g of Schwarze Oliven has 235 kcal.

How much protein is in Schwarze Oliven?

Schwarze Oliven contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Schwarze Oliven?

Schwarze Oliven has 24 g of total carbohydrates per 100 g, including 39 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schwarze Oliven?

Schwarze Oliven contains 14.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Schwarze Oliven?

100 g contains 5,920 mg of sodium, 257% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.