Schwarze Johannisbeere

Packaged product Sweets and Desserts Allfrucht

Schwarze Johannisbeere contains 248 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (233 kcal per 100 g).

100 g provides 82% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Schwarze Johannisbeere by Allfrucht, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
248kcal per 100 g
0.7 gprotein
59 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 59 g 21%
Dietary fiber L 0.7 g 3%
Total sugars L 59 g
Added sugars L 55.2 g 110%
Protein L 0.7 g 1%
Vitamin A L 0 µg0%
Vitamin C L 73.8 mg82%
Vitamin D L 0 µg0%
Vitamin E L 0.86 mg6%
Thiamin (B1) L 0.016 mg1%
Riboflavin (B2) L 0.026 mg2%
Niacin (B3) L 0.12 mg0.8%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.03 mg2%
Folate (B9) L 3.3 µg0.8%
Vitamin B12 L 0 µg0%
Calcium L 25.3 mg2%
Iron L 0.52 mg3%
Magnesium L 10.3 mg2%
Phosphorus L 21.8 mg2%
Potassium L 142 mg3%
Zinc L 0.13 mg1%
Copper L 0.041 mg5%
Manganese L 0.12 mg5%
Selenium L 3.2 µg6%
Iodine L 0.78 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 97%Fat: 2%248kcal / 100 g
  • Protein 1%
  • Carbohydrates 97%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C82%Selenium6%Vitamin E6%Manganese5%Copper5%Pantothenic acid (B5)3%Potassium3%Iron3%Magnesium2%Riboflavin (B2)2%

Nutritional insights

  • Protein0.7 gabove the median for sweets and desserts (median 0.6 g)
  • Fiber0.7 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars59 gin the top quarter of sweets and desserts (median 53.3 g)
  • Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium8 mgabove the median for sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels
  • Water32.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.029 g
Polyunsaturated fat L0.19 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.061 g
Linoleic acid (omega-6, 18:2) L0.12 g
Carotenoids (1)
Beta-carotene L40.8 µg
Other components (2)
Water L32.9 g
Alcohol L0 g

Product details

Brand
Allfrucht
Barcode
26371801
Quantity
450 g
Category
Blackberry jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, schwarze Johannisbeeren, Geliermittel (Pektine), Säuerungsmittel (Citronensäure).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 26371801. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Schwarze Johannisbeere?

100 g of Schwarze Johannisbeere has 248 kcal.

How much protein is in Schwarze Johannisbeere?

Schwarze Johannisbeere contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.6 g).

How many carbs are in Schwarze Johannisbeere?

Schwarze Johannisbeere has 59 g of total carbohydrates per 100 g, including 0.7 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schwarze Johannisbeere?

Schwarze Johannisbeere contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Schwarze Johannisbeere contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (82% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Schwarze Johannisbeere?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.