Confiture de mûre

Packaged product Sweets and Desserts Confit de Provence

Confiture de mûre contains 249 kcal per 100 g. A serving, 100 g (100 g) provides about 249 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (233 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Confiture de mûre by Confit de Provence, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
0.5 gprotein
60 gcarbohydrates
0.3 gfat
249kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.05 g 0.3%
Sodium L 20 mg 0.9%
Total carbohydrates L 60 g 22%
Dietary fiber L 2 g 7%
Total sugars L 59 g
Added sugars L 16.7 g 33%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.8%Carbohydrates: 98%Fat: 1%249kcal / 100 g
  • Protein 0.8%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of sweets and desserts (median 0.6 g)
  • Sugars59 gin the top quarter of sweets and desserts (median 53.3 g)
  • Fat0.3 gabove the median for sweets and desserts (median 0.2 g)
  • Saturated fat0.05 gabove the median for sweets and desserts (median 0 g)
  • Sodium20 mgin the top quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Confit de Provence
Barcode
3452200004079
Quantity
650 g
Label serving
100 g
Category
Blackberry jams
Packaging
fr:bocal-en-verre,fr:couvercle-en-metal
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mûre biologique, sucre de canne biologique, gélifiant : pectine de fruits. Préparée avec 55g de fruits pour 100g.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Confiture de mûre Confit de Provence 249 5 g 60 g 3 g
Confiture mure Confit de Provence 249 0.5 g 60 g 0.3 g
Confitura Extra Jengibre British Style 249 0.5 g 61 g 0.5 g
Mures Beyer 249 0.5 g 60 g 0.5 g
Confiture extra Bio Mûre Moulin des Moines 249 0.6 g 60 g 0.3 g
Confiture de Provence mûre Confit de Provence 249 0.5 g 60 g 0.3 g
Mûres bio Verger des Alpilles 249 0.5 g 60 g 0.3 g
Seedless Blackberry Jam Mrs. Miller's Homemade Noodles Ltd. 250 0 g 50 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3452200004079. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Confiture de mûre?

100 g of Confiture de mûre has 249 kcal. Serving, 100 g (100 g): about 249 kcal.

How much protein is in Confiture de mûre?

Confiture de mûre contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 g (100 g). About 0.8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.6 g).

How many carbs are in Confiture de mûre?

Confiture de mûre has 60 g of total carbohydrates per 100 g, including 2 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Confiture de mûre?

Confiture de mûre contains 0.3 g of fat per 100 g, of which 0.05 g is saturated (0.3% of the Daily Value).

How much sodium is in Confiture de mûre?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.