Schwartz Creamy Pepper Sauce
Packaged product Soups and Sauces Schwartz
Schwartz Creamy Pepper Sauce contains 339 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 339 kcal.
Roughly 62% of its calories come from carbohydrates, with 23% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 118 kcal per 100 g across 891 products.
100 g provides 981,111% of the Daily Value for Vitamin A, 88% of the Daily Value for manganese and 29% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0.41 mg | 0.1% |
| Sodium L | 3,072 mg | 134% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 9.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.3 g | 39% |
| Vitamin A L | 8,830,000 µg | 981,111% |
| Vitamin C L | 0.74 mg | 0.8% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.73 mg | 5% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.052 mg | 0.3% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 24 µg | 6% |
| Vitamin B12 L | 0.017 µg | 0.7% |
| Calcium L | 30.1 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 67 mg | 16% |
| Phosphorus L | 206 mg | 16% |
| Potassium L | 263 mg | 6% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 2 mg | 88% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 16.7 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 62%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.3 gin the top quarter of soups and sauces (median 0.8 g)
- Fiber5.1 gin the top quarter of soups and sauces (median 0.23 g)
- Sugars9.5 gabove the median for soups and sauces (median 6.7 g)
- Fat5.6 gabove the median for soups and sauces (median 1.4 g)
- Saturated fat0.8 gabove the median for soups and sauces (median 0.1 g)
- Sodium3,072 mgin the top quarter of soups and sauces (median 640 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water12.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 56.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7,082,400 µg |
|---|
Other components (2)
| Water L | 12.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
wheat flour (with calcium, iron, niacin (vitamin b3), thiamin (vitamin b1)), natural flavourings, modified starch, spices (black pepper (5%), onion powder, white pepper (3%), garlic powder), skimmed milk powder, fat powder (sunflower oil, lactose (from milk), milk protein), flavouring, salt, thickeners (guar gum, xanthan gum), colour (plain caramel), dried red bell peppers, cream powder (from milk), whey powder (from milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilWheat flourGarlicOnionCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schwartz Creamy Pepper Sauce?
100 g of Schwartz Creamy Pepper Sauce has 339 kcal. Serving, 1 portion, 100 g (100 g): about 339 kcal.
Is Schwartz Creamy Pepper Sauce high in protein?
Schwartz Creamy Pepper Sauce contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 19.3 g in serving, 1 portion, 100 g (100 g). About 23% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.8 g).
How many carbs are in Schwartz Creamy Pepper Sauce?
Schwartz Creamy Pepper Sauce has 52.6 g of total carbohydrates per 100 g, including 5.1 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schwartz Creamy Pepper Sauce?
Schwartz Creamy Pepper Sauce contains 5.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Schwartz Creamy Pepper Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (981,111% DV), manganese (88% DV), copper (29% DV), Thiamin (B1) (20% DV) and selenium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schwartz Creamy Pepper Sauce?
100 g contains 3,072 mg of sodium, 134% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000225005069. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.