Schoko Müsli

Packaged product Breakfast Cereals ROSENGARTEN

Schoko Müsli contains 399 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 25% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Schoko Müsli by ROSENGARTEN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
399kcal per 100 g
11.5 gprotein
59.1 gcarbohydrates
10.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 10.7 g 14%
Saturated fat L 4.4 g 22%
Sodium L 0 mg 0%
Total carbohydrates L 59.1 g 21%
Dietary fiber L 10.2 g 36%
Total sugars L 9.3 g
Added sugars L 3.6 g 7%
Protein L 11.5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 62%Fat: 25%399kcal / 100 g
  • Protein 12%
  • Carbohydrates 62%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.5 gin the top quarter of breakfast cereals (median 9.8 g)
  • Fiber10.2 gin the top quarter of breakfast cereals (median 8 g)
  • Sugars9.3 gin the lowest quarter of breakfast cereals (median 18 g)
  • Fat10.7 gin the lowest quarter of breakfast cereals (median 15.1 g)
  • Saturated fat4.4 gbelow the median for breakfast cereals (median 4.7 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ROSENGARTEN
Barcode
4005967511862
Quantity
750 g
Category
Mueslis with chocolate
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hafervollkornflocken*, Weizen - vollkornflocken*, Gerstenvollkorn - flocken*, Vollmilchschokolade* 7,4% (Rohrzucker*, Kakaobutter*, Vollmilch - pulver*, Kakaomasse*), Zartbitterschokolade* 4,5% (Kakaomasse*, Rohrzucker*, Kakaobutter*), Dattelsaftkonzentrat*, Cornflakes* (Mais", Rohrzucker* unraffi - niert, Meersalz), Reisextrudat* (Vollkorn - reismehl*), Kakaopulver* stark entölt 1,7%, Sonnenblumenöl*, Kokosraspel*, Amaranth* gepufft, Rohrzucker* unraffiniert, Überzugsmittel: Gummi arabicum*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilSugarCocoa butterMilkSaltRice

Similar products

FoodCaloriesProteinCarbsFat
Protein Muesli Choc Hazelnut TRIBE 399 14 g 56 g 13 g
Muesli avoine chocolat Bjorg 399 11 g 61 g 10 g
Rewe Bio Schoko Müsli REWE 399 10.5 g 60 g 10.5 g
Muesli com Chocolate OneDayMore 399 12.2 g 64 g 8.4 g
Muesli avoine chocolat Bjorg 399 11 g 61 g 10 g
Schokomüsli Billa Bio 399 11 g 60 g 11 g
Muesli Chocolat au Lait & Noisettes Grillon d'Or 399 11 g 58 g 12 g
Schoko-Müsli Jeden Tag 399 11 g 60 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4005967511862. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Schoko Müsli?

100 g of Schoko Müsli has 399 kcal.

Is Schoko Müsli high in protein?

Schoko Müsli contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.8 g).

How many carbs are in Schoko Müsli?

Schoko Müsli has 59.1 g of total carbohydrates per 100 g, including 10.2 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schoko Müsli?

Schoko Müsli contains 10.7 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Schoko Müsli?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.