Schoko Müsli 30%
Packaged product Breakfast Cereals ja!
Schoko Müsli 30% contains 382 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 437 kcal per 100 g across 868 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.7 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of breakfast cereals (median 9.8 g)
- Fiber7.1 gbelow the median for breakfast cereals (median 8 g)
- Sugars7.7 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat8.1 gin the lowest quarter of breakfast cereals (median 15.1 g)
- Saturated fat2.2 gin the lowest quarter of breakfast cereals (median 4.7 g)
- Sodium32 mgbelow the median for breakfast cereals (median 71 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4337256951784
- Quantity
- 750g
- Category
- Mueslis with chocolate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkornhaferflocken 82%, Getreideerzeugnis mit Kakao (Weizenmehl, Zucker, fettarmes Kakaopulver, Glukosesirup, Sonnenblumenöl, Speisesalz, Gerstenmalzextrakt, Zimt), Zartbitterschokolade 6 % (Kakaomasse, Zucker, Emulgator (Lecithine)), zerkleinerte Mandeln.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsAlmondWheat flourSugarGlucose syrupSunflower oilSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko Müsli, Chocolate Hahne | 382 | 11 g | 63.8 g | 7.3 g |
| Muesli croustillant chocolat et amande CERECO | 382 | 7.3 g | 63 g | 9.3 g |
| Glutenfreies Schoko-Müsli Hafer Bauck Hof | 382 | 11 g | 61 g | 8.5 g |
| Choco Chips Edeka | 382 | 9.4 g | 74.7 g | 3.7 g |
| Schokolade Müsli weniger süß clever | 382 | 12 g | 62 g | 8.1 g |
| Glutenfreies hafer Müsli Bauck Hof | 382 | 11.3 g | 60.6 g | 8.5 g |
| Muesli con trozos de chocolate de avena Sol natural | 382 | 11.3 g | 60.6 g | 8.5 g |
| Muesli Proteico Chocolate Cem Porcento | 382 | 28.3 g | 44.5 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256951784. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.