Schmand
Packaged product Fats and Oils GUT&GÜNSTIG
Schmand contains 241 kcal per 100 g.
Roughly 90% of its calories come from fat, with 5% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (241 kcal per 100 g).
100 g provides 23% of the Daily Value for Vitamin A and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 15.8 g | 79% |
| Cholesterol L | 90.6 mg | 30% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 211 µg | 23% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.17 µg | 0.9% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 22.3 µg | 6% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 82.2 mg | 6% |
| Iron L | 0.098 mg | 0.5% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 66.2 mg | 5% |
| Potassium L | 105 mg | 2% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.008 mg | 0.8% |
| Manganese L | 0.003 mg | 0.1% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 10.6 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 5%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the top quarter of fats and oils (median 2.7 g)
- Sugars3.2 gin the lowest quarter of fats and oils (median 3.4 g)
- Saturated fat15.8 gin the lowest quarter of fats and oils (median 16.1 g)
- Sodium32 mgin the lowest quarter of fats and oils (median 36 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.058 g |
|---|
Carotenoids (1)
| Beta-carotene L | 78.1 µg |
|---|
Other components (2)
| Water L | 68 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GUT&GÜNSTIG
- Barcode
- 4311501152799
- Quantity
- 200g
- Category
- Smetana with 15% to 34% fat
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sauerrahm
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schmand 24 % Fett K Classic | 241 | 2.9 g | 3.4 g | 24 g |
| Frischer Schmand K-Classic | 241 | 2.7 g | 3.6 g | 24 g |
| Frischer Schmand K-Classic | 241 | 2.7 g | 3.1 g | 24 g |
| Haltbarer Schmand Gutes Land | 242 | 2.8 g | 3.5 g | 24 g |
| Schmand 24% Fett Penny | 242 | 2.8 g | 3.5 g | 24 g |
| Schmand Thüringer Land | 242 | 3.1 g | 3.4 g | 24 g |
| Schmand REWE Bio | 240 | 2.7 g | 3.4 g | 24 g |
| Schmand 24% Fett REWE Bio | 240 | 2.7 g | 3.4 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501152799. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.