Schinkenwurst

Packaged product Meat Mühlenhof

Schinkenwurst contains 280 kcal per 100 g.

Roughly 84% of its calories come from fat, with 16% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 241 kcal per 100 g across 17 products.

100 g provides 53% of the Daily Value for Thiamin (B1), 33% of the Daily Value for Niacin (B3) and 23% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Schinkenwurst by Mühlenhof, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
11 gprotein
0.5 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 26 g 33%
Saturated fat L 17 g 85%
Cholesterol L 62.2 mg 21%
Sodium L 840 mg 37%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 1.1 g 2%
Protein L 11 g 22%
Vitamin A L 4 µg0.4%
Vitamin C L 1.1 mg1%
Vitamin D L 0.42 µg2%
Vitamin E L 0.15 mg1%
Thiamin (B1) L 0.63 mg53%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 5.2 mg33%
Pantothenic acid (B5) L 0.55 mg11%
Vitamin B6 L 0.28 mg17%
Folate (B9) L 6.4 µg2%
Vitamin B12 L 0.49 µg21%
Calcium L 9 mg0.7%
Iron L 0.69 mg4%
Magnesium L 22.4 mg5%
Phosphorus L 175 mg14%
Potassium L 302 mg6%
Zinc L 1.9 mg17%
Copper L 0.058 mg6%
Manganese L 0.014 mg0.6%
Selenium L 12.4 µg23%
Iodine L 24.3 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 0.7%Fat: 84%280kcal / 100 g
  • Protein 16%
  • Carbohydrates 0.7%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)53%Niacin (B3)33%Selenium23%Vitamin B1221%Zinc17%Vitamin B617%Iodine16%Phosphorus14%Pantothenic acid (B5)11%Riboflavin (B2)10%

Nutritional insights

  • Protein11 gin the lowest quarter of meat (median 20 g)
  • Sugars0.5 gin the lowest quarter of meat (median 0.6 g)
  • Fat26 gin the top quarter of meat (median 15 g)
  • Saturated fat17 gin the top quarter of meat (median 5.7 g)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
  • Water60.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L60.5 g
Alcohol L0 g

Product details

Brand
Mühlenhof
Barcode
25900095
Quantity
200g
Category
Prepared pork meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch* 74%, Wasser, Speck*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Stabilisatoren (Natriumcitrate, Diphosphate), Dextrose, Gewürze, Säureregulatoren (Kaliumlactat Kaliumacetat), Antioxidationsmittel (Ascorbinsäure), Säuerungsmittel (Citronensäure), Gewürzextrakte, Glukosesirup. *QS-Ware Kann Spuren von Senf enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 25900095. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Schinkenwurst?

100 g of Schinkenwurst has 280 kcal.

Is Schinkenwurst high in protein?

Schinkenwurst contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 20 g).

How many carbs are in Schinkenwurst?

Schinkenwurst has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schinkenwurst?

Schinkenwurst contains 26 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does Schinkenwurst contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (53% DV), Niacin (B3) (33% DV), selenium (23% DV), Vitamin B12 (21% DV) and zinc (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Schinkenwurst?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.