How many calories are in Sausage meat?

100 g of Sausage meat has 256 kcal.

Is Sausage meat high in protein?

Sausage meat contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16 g).

How many carbs are in Sausage meat?

Sausage meat has 1.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sausage meat?

Sausage meat contains 21 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Sausage meat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (61% DV), Niacin (B3) (38% DV), selenium (26% DV), Vitamin B12 (22% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sausage meat?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sausage meat

Packaged product Meat Tradival

Sausage meat contains 256 kcal per 100 g.

Roughly 74% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (252 kcal per 100 g).

100 g provides 61% of the Daily Value for Thiamin (B1), 38% of the Daily Value for Niacin (B3) and 26% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

256kcal per 100 g

15 gprotein

1.7 gcarbohydrates

21 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	256 kcal
Total fat L	21 g	27%
Saturated fat L	8.9 g	45%
Cholesterol L	70.2 mg	23%
Sodium L	800 mg	35%
Total carbohydrates L	1.7 g	0.6%
Dietary fiber L	0 g	0%
Total sugars L	0.4 g
Added sugars L	0.2 g	0.4%
Protein L	15 g	30%
Vitamin A L	4.1 µg	0.5%
Vitamin C L	0.24 mg	0.3%
Vitamin D L	0.46 µg	2%
Vitamin E L	0.11 mg	0.7%
Thiamin (B1) L	0.73 mg	61%
Riboflavin (B2) L	0.14 mg	11%
Niacin (B3) L	6 mg	38%
Pantothenic acid (B5) L	0.6 mg	12%
Vitamin B6 L	0.32 mg	19%
Folate (B9) L	6.4 µg	2%
Vitamin B12 L	0.53 µg	22%
Calcium L	9.6 mg	0.7%
Iron L	0.79 mg	4%
Magnesium L	25.7 mg	6%
Phosphorus L	202 mg	16%
Potassium L	340 mg	7%
Zinc L	2.1 mg	19%
Copper L	0.063 mg	7%
Manganese L	0.012 mg	0.5%
Selenium L	14.3 µg	26%
Iodine L	15.1 µg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 3%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15 gin the lowest quarter of meat (median 16 g)
Sugars0.4 gbelow the median for meat (median 0.5 g)
Saturated fat8.9 gabove the median for meat (median 7.7 g)
Sodium800 mgin the top quarter of meat (median 720 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Water59.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	59.1 g
Alcohol L	0 g

Product details

Brand: Tradival
Barcode: 3608568291426
Quantity: 400 g
Category: Sausage meat
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork meat 90%, water, conservative : E326 E262, salt, sugar (glucose syrup, sucrose), natural flavors, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Glucose syrup

Similar products

Food	Calories	Protein	Carbs	Fat
8 Cumberland Pork Sausages Asda	256	14 g	7.8 g	18 g
Chair à saucisses sans antibiotiques et sans OGM Marque Repère	256	16 g	0.7 g	21 g
Chair à saucisse Jean Rozé	255	15 g	1 g	21 g
Chair à saucisse supérieure Netto	254	15 g	1.2 g	21 g
Bockworsten g'woon	252	12.5 g	1 g	22 g
Chair à saucisse supérieure aux herbes L'Étal du Boucher	261	19 g	1.1 g	20 g
Chair à saucisse s/sel nitrité Biocoop	251	16 g	1.3 g	21 g
Salchichas cocidas de cerdo especiadas Howe	262	16 g	0.5 g	22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3608568291426. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.