Sausage & Mash (Balanced Fat Loss)
Packaged product Meat Prep Kitchen
Sausage & Mash (Balanced Fat Loss) contains 201 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 502 kcal.
Roughly 38% of its calories come from fat, with 31% from protein and 31% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 928 mg | 40% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 5.6 g | |
| Protein L | 15.6 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 31%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.6 gbelow the median for meat (median 17.1 g)
- Fiber5.2 gin the top quarter of meat (median 0.2 g)
- Sugars5.6 gin the top quarter of meat (median 1 g)
- Fat8.4 gbelow the median for meat (median 8.8 g)
- Saturated fat4.4 gabove the median for meat (median 3.2 g)
- Sodium928 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0670237716762
- Label serving
- 1 portion (250 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Aberdeen Angus Beef Quarter Poubders Asda | 201 | 16.7 g | 1.3 g | 14.1 g |
| 4 Emmental & Caramelised Onion Beef Quarter Pounders Asda Extra Special | 201 | 16.7 g | 6.3 g | 12.3 g |
| Parsley And Garlic Meatballs Harvey Beef | 201 | 19.7 g | 3.7 g | 11.9 g |
| Emmentaler Rauchhamme Coop | 201 | 23 g | 0.5 g | 12 g |
| Meatballs Beef & Pork Nonna’s | 201 | 16.9 g | 5.4 g | 12.3 g |
| Artisan Organic White Sourdough Heritage Breads | 201 | 6.4 g | 40.6 g | 0.7 g |
| Back Bacon Unsmoked Fine Food | 201 | 14.9 g | 0.9 g | 15.3 g |
| Old English Pork Sausages Packington | 201 | 13.6 g | 7.5 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0670237716762. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.