Sauce soya
Packaged product Soups and Sauces T&T
Sauce soya contains 167 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 249 products.
100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,600 mg | 243% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 13.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for soups and sauces (median 6.3 g)
- Fiber6.7 gin the top quarter of soups and sauces (median 0 g)
- Sugars13.3 gin the top quarter of soups and sauces (median 6.7 g)
- Sodium5,600 mgabove the median for soups and sauces (median 5,420 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T
- Barcode
- 0776703261689
- Label serving
- 1 portion (15 ml)
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Caramel colour (sulphite) •Soybeans • Water • Salt⚫ Sugar. Wheat flour • Monosodium glutamate. Citric acid Disodium inosinate and . disodium guanylate Ingrédients : Colorant caramel (sulfite) •Soya⚫ Eau • Sel • Sucre Farine de . ⚫ . blé ⚫ Glutamate monosodique Acide . citrique • Inosinate disodique et guanylate disodique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom Flavored Dark Soy Sauce Lee Kum Kee | 167 | 6 g | 33.3 g | 0 g |
| Lee kum Kee sodium reduced soy sauce Lee Kim Kee | 167 | 13.3 g | 26.7 g | 0 g |
| Dark Soy Ayam | 159 | 4.1 g | 35.7 g | 0 g |
| Premium dark soy sauce Lee Kum Kee | 176 | 9.6 g | 33.7 g | 1 g |
| Sweet sesame teriyaki Minders | 176 | 2.9 g | 41.2 g | 0 g |
| Ketjap Manis Arche | 177 | 2.5 g | 41 g | 0.5 g |
| Superior dark soy sauce Pearl River Bridge | 150 | 5.5 g | 30.9 g | 0 g |
| Premium Dark soy Sauce Lee Kum Kee | 148 | 6.1 g | 31 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce soya?
100 g of Sauce soya has 167 kcal. Serving, 1 portion, 15 ml (15 g): about 25 kcal.
How much protein is in Sauce soya?
Sauce soya contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 portion, 15 ml (15 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 6.3 g).
How many carbs are in Sauce soya?
Sauce soya has 33.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce soya?
Sauce soya contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sauce soya contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce soya?
100 g contains 5,600 mg of sodium, 243% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703261689. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.