Sauce Hollandaise
Packaged product Soups and Sauces Thomy
Sauce Hollandaise contains 97 kcal per 100 g. A serving, 100 ml (100 g) provides about 97 kcal.
Roughly 76% of its calories come from fat, with 22% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 34% of the Daily Value for chloride, 28% of the Daily Value for Vitamin E and 18% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 12.1 mg | 4% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 4.4 µg | 0.5% |
| Vitamin C L | 0.097 mg | 0.1% |
| Vitamin D L | 0.036 µg | 0.2% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.071 mg | 1% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 6.9 µg | 2% |
| Vitamin B12 L | 0.041 µg | 2% |
| Calcium L | 10.2 mg | 0.8% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 4.4 mg | 1% |
| Phosphorus L | 13.2 mg | 1% |
| Potassium L | 17.9 mg | 0.4% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.07 mg | 3% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 27.3 µg | 18% |
| Chloride L | 786 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 22%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0.2 gbelow the median for soups and sauces (median 0.5 g)
- Sugars1.7 gbelow the median for soups and sauces (median 4 g)
- Fat8.1 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0.9 gabove the median for soups and sauces (median 0.5 g)
- Sodium388 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
- Water83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.2 g |
|---|---|
| Polyunsaturated fat L | 4.1 g |
Sugars and starch (1)
| Starch L | 3.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.006 g |
| Linoleic acid (omega-6, 18:2) L | 4.1 g |
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 83 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
Ingredients
water, 7.5% sunflower oil, modified starch, 1.4% egg yolk, onion powder, nutmeg, white wine vinegar, iodized salt (salt, potassium iodine), sugar, yeast extract, flavorings (with milk), thickener xanthan gum, may contain celery, mustard and soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilEggOnionVinegarSaltSugarYeastMilk
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|---|---|---|---|---|
| Salsa cajun picante MERCADONA | 97 | 1.4 g | 22 g | 0.1 g |
| Korean bbq sauce Kevin's Natural Food | 97 | 0 g | 12.9 g | 3.2 g |
| Tomato Ketchup Heinz | 97 | 0 g | 30 g | 0 g |
| KETCHUP tomate SUD-OUEST Ederki | 97 | 1.5 g | 21 g | 0.17 g |
| Moutarde ail&basilic Le Comptoir de Mathilde | 97 | 4 g | 4 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce Hollandaise?
100 g of Sauce Hollandaise has 97 kcal. Serving, 100 ml (100 g): about 97 kcal.
How much protein is in Sauce Hollandaise?
Sauce Hollandaise contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 ml (100 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Sauce Hollandaise?
Sauce Hollandaise has 5.4 g of total carbohydrates per 100 g, including 0.2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce Hollandaise?
Sauce Hollandaise contains 8.1 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Sauce Hollandaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (34% DV), Vitamin E (28% DV) and iodine (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce Hollandaise?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40345628. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.