Sauce Crudités Nature
Packaged product Soups and Sauces Bénédicta
Sauce Crudités Nature contains 287 kcal per 100 g. A serving, 30 g (30 g) provides about 86 kcal.
Roughly 93% of its calories come from fat, with 6% from carbohydrates and 1% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (284 kcal per 100 g).
100 g provides 62% of the Daily Value for chloride, 53% of the Daily Value for Vitamin E and 32% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 9.5 mg | 3% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.22 g | 0.8% |
| Total sugars L | 2.9 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 3.3 µg | 0.4% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.019 µg | 0.1% |
| Vitamin E L | 7.9 mg | 53% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.063 mg | 0.4% |
| Pantothenic acid (B5) L | 0.087 mg | 2% |
| Vitamin B6 L | 0.013 mg | 0.8% |
| Folate (B9) L | 3.1 µg | 0.8% |
| Vitamin B12 L | 0.054 µg | 2% |
| Calcium L | 30.6 mg | 2% |
| Iron L | 0.34 mg | 2% |
| Magnesium L | 8.6 mg | 2% |
| Phosphorus L | 28.3 mg | 2% |
| Potassium L | 38.6 mg | 0.8% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.13 mg | 5% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 47.5 µg | 32% |
| Chloride L | 1,431 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 6%
- Fat 93%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.22 gbelow the median for soups and sauces (median 0.47 g)
- Sugars2.9 gin the lowest quarter of soups and sauces (median 3.7 g)
- Fat29.4 gabove the median for soups and sauces (median 28 g)
- Saturated fat2.1 gbelow the median for soups and sauces (median 2.2 g)
- Sodium1,040 mgin the top quarter of soups and sauces (median 800 mg)
- Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels
- Water60.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.5 g |
|---|---|
| Polyunsaturated fat L | 7.9 g |
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 2.2 g |
| Linoleic acid (omega-6, 18:2) L | 5.7 g |
Carotenoids (1)
| Beta-carotene L | 8.8 µg |
|---|
Other components (2)
| Water L | 60.7 g |
|---|---|
| Alcohol L | 0.032 g |
Product details
- Brand
- Bénédicta
- Barcode
- 3660603001919
- Quantity
- 680 ml
- Label serving
- 30 g
- Category
- Sauces-crudites
- Packaging
- Bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, rapeseed oil, fermented milk, dijon mustard (water, mustard seeds , spirit vinegar, salt), white wine vinegar, spirit vinegar, sugar, salt, egg yolks , modified starch, stabilisers : xanthan gum, pectin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce crudité nature Rustica | 287 | 0.6 g | 5.9 g | 29 g |
| Sauce Crudités Nature Bénédicta | 287 | 0.9 g | 4.4 g | 29.4 g |
| Sauce crudité Bénédicta | 287 | 0.9 g | 4.4 g | 29.4 g |
| Sauce crudités Kania | 287 | 0.8 g | 7.8 g | 28 g |
| Sauce crudités Bénédicta | 287 | 0.9 g | 4.4 g | 29.4 g |
| Sauce crudités Delouis | 288 | 0 g | 1.8 g | 31 g |
| Sauce crudités nature Kania | 288 | 0.5 g | 5.9 g | 28.9 g |
| Sauce Crudites Ail Ciboulette Huilerie croix verte | 289 | 0.8 g | 2.6 g | 30.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3660603001919. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.