Sauce 4 fromages

Packaged product Soups and Sauces Carrefour

Sauce 4 fromages contains 95 kcal per 100 g.

Roughly 60% of its calories come from fat, with 15% from alcohol and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 222 kcal per 100 g across 88 products.

100 g provides 17% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce 4 fromages by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
3 gprotein
4 gcarbohydrates
7.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 7.4 g 9%
Saturated fat L 5.2 g 26%
Cholesterol L 18.1 mg 6%
Sodium L 520 mg 23%
Total carbohydrates L 4 g 1%
Dietary fiber L 0.58 g 2%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 43.3 µg5%
Vitamin C L 0.37 mg0.4%
Vitamin D L 0.044 µg0.2%
Vitamin E L 0.14 mg0.9%
Thiamin (B1) L 0.017 mg1%
Riboflavin (B2) L 0.052 mg4%
Niacin (B3) L 0.086 mg0.5%
Pantothenic acid (B5) L 0.098 mg2%
Vitamin B6 L 0.018 mg1%
Folate (B9) L 6.4 µg2%
Vitamin B12 L 0.11 µg5%
Calcium L 59.3 mg5%
Iron L 0.16 mg0.9%
Magnesium L 8.1 mg2%
Phosphorus L 48.8 mg4%
Potassium L 36.8 mg0.8%
Zinc L 0.28 mg3%
Copper L 0.037 mg4%
Manganese L 0.1 mg4%
Selenium L 1.5 µg3%
Iodine L 24.8 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 14%Fat: 60%Alcohol: 15%95kcal / 100 g
  • Protein 11%
  • Carbohydrates 14%
  • Fat 60%
  • Alcohol 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine17%Vitamin A5%Calcium5%Vitamin B125%Manganese4%Copper4%Riboflavin (B2)4%Phosphorus4%Selenium3%Zinc3%

Nutritional insights

  • Protein3 gbelow the median for soups and sauces (median 3.5 g)
  • Fiber0.58 gabove the median for soups and sauces (median 0.5 g)
  • Sugars0.7 gin the lowest quarter of soups and sauces (median 2.3 g)
  • Fat7.4 gin the lowest quarter of soups and sauces (median 16 g)
  • Saturated fat5.2 gabove the median for soups and sauces (median 4.8 g)
  • Sodium520 mgbelow the median for soups and sauces (median 600 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water80 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.8 g
Carotenoids (1)
Beta-carotene L16.8 µg
Other components (2)
Water L80 g
Alcohol L2.4 g

Product details

Brand
Carrefour
Barcode
3560071562632
Quantity
350 g
Category
Cheese sauces
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, crème fraiche 14% (contient lait), bleu (Roquefort AOP - contient lait) 5%, fromage au lait de chevre 4% fromage frais 4% (contient lait), farine de riz, vin blanc, échalote, sel, emmental 1% (contient épaississant: gomme xanthane, arôme naturel, poivre blanc, noix de muscade, Peut contenir des Sulfites.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamRiceSalt

Similar products

FoodCaloriesProteinCarbsFat
Sauce - Cheezy Zero Rabeko 94 1.2 g 5.8 g 7 g
Four Cheeses Lasagne Bake pasta sauce Heinz 97 1.9 g 4.1 g 8.2 g
Lasagna Sauce Dolmio 98 0.5 g 6.8 g 7.6 g
Oatmilk Queso Credo 91 3 g 9.1 g 4.6 g
Salsa Queso Hacendado 90 3 g 11.2 g 3.5 g
Salsa de queso Hacendado 89 3 g 11.2 g 3.5 g
Sauce 3 fromage aop GIRAUDET 111 5.9 g 6.6 g 6.9 g
Cheese Sauce Tesco 111 5.2 g 5.2 g 7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071562632. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sauce 4 fromages?

100 g of Sauce 4 fromages has 95 kcal.

How much protein is in Sauce 4 fromages?

Sauce 4 fromages contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 3.5 g).

How many carbs are in Sauce 4 fromages?

Sauce 4 fromages has 4 g of total carbohydrates per 100 g, including 0.58 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce 4 fromages?

Sauce 4 fromages contains 7.4 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Sauce 4 fromages contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce 4 fromages?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.